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I Tried Crystal Light Bed Therapy and it Is Even Better Than Meditation

Johanna FerreiraJune 15, 2017January 20, 2021

by Johanna FerreiraJune 15, 2017January 20, 202101310

I consider myself to be a very spiritual person. I have a pretty balanced interest in healing crystals and all things related to cosmic consciousness, but I’m not hiding rose quartz in my bra and panties for love or keeping...

Lifestyle

It’s Okay To Take Meds For Mental Health

Johanna FerreiraNovember 17, 2018September 24, 2020

by Johanna FerreiraNovember 17, 2018September 24, 202013485

Close to 18 percent of adults living in the states suffer from anxiety disorders and yet the stigmas associated with this mental health disorder and taking meds to treat it still hasn’t gone away. When Chrissy Teigen opened up in Marie...

Lifestyle

I Sat in a Pink Himalayan Salt Room and I’ve Never Felt So Zen

Johanna FerreiraSeptember 19, 2017December 18, 2020

by Johanna FerreiraSeptember 19, 2017December 18, 202001411

I’ve done some pretty weird things in the name of health and peace of mind. This summer I tried crystal light bed therapy to heal my body and calm my anxiety. Two years ago I tried sensory deprivation, which basically...

Lifestyle

10 Empowering Gifts for 2023 from Latina-Owned Brands

Virginia IsaadDecember 13, 2022December 12, 2022

by Virginia IsaadDecember 13, 2022December 12, 2022043711

Some of the best gifts are the ones that leave the recipient feeling empowered. The end of the holiday season means the beginning of the new year, a time of goal-setting and planning for success. We wanted to highlight some...

Lifestyle

Best Spiritual Practices for Your Zodiac Sign

Virginia IsaadAugust 23, 2021

by Virginia IsaadAugust 23, 202106831

No matter the time of year, spiritual practices can be extremely helpful as we seek a continuous approach to cultivate a balanced vida — or as best as possible! Life as we all know it, will always offer up its...

Culture

20 Instagram-Worthy Latinx NYE Traditions Every Millennial Will Love

Johanna FerreiraDecember 23, 2019July 10, 2020

by Johanna FerreiraDecember 23, 2019July 10, 202004167

The holiday season is coming to an end and you will probably be eating tamales for weeks to come. But the next big party is New Year’s Eve. Honestly, NYE is rather overwhelming if you are Latinx because we tend...

News and Entertainment

Jennicet Gutiérrez is Fighting for the Trans Undocumented Community

Yvette MontoyaJune 17, 2019August 5, 2020

by Yvette MontoyaJune 17, 2019August 5, 202003778

“The world is a dangerous place, not because of those who do evil, but because of those who look on and do nothing.” — Albert Einstein It’s been four years since transgender activist, Jennicet Gutiérrez interrupted Obama’s presidential Pride month...

Lifestyle

9 Latinas That Are Changing The Way We Look at Wellness

HipLatinaFebruary 19, 2019August 11, 2020

by HipLatinaFebruary 19, 2019August 11, 202009806

In recent years, the global wellness industry has turned into a 4.2 trillion dollar biz. There are countless products and practices available now, to help you live your best and healthiest life. It’s inspiring to live in a time where...

Lifestyle

26 Best Self-Care Gifts That are De-stressing AF & Under $30

HipLatinaDecember 11, 2018August 19, 2020

by HipLatinaDecember 11, 2018August 19, 202007315

All anyone really wants for Christmas is good coquito (that doesn’t mess with their stomach), one thing you can’t afford (thanks Mom and Dad), and a handful of really nice self-care treats that say I love you enough to go...

Lifestyle

15 Gifts For The Bruja in Your Life

HipLatinaDecember 7, 2018August 19, 2020

by HipLatinaDecember 7, 2018August 19, 202007375

If you didn’t already know Latina feminists are reclaiming their inner bruja like we’ve never seen before and what better way to celebrate that than with a thoughtful gift. One of the key ways to keep empowering one another is...

Culture

This Latina Facialist Is Getting Women To Replace Botox For Holistic Microcurrent Treatments

HipLatinaOctober 15, 2018August 28, 2020

by HipLatinaOctober 15, 2018August 28, 202002546

I’ve always been a fan of facials. I had my first professional facial when I was 16 and have spent the past 6 or 7 years getting every facial you could think of on a seasonally basis. But there’s one...