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							<title>Limpias and  Plantitas that Can Support Mental Health</title>
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							<dc:creator><![CDATA[Erika Buenaflor]]></dc:creator>
							<pubDate>Tue, 30 May 2023 20:12:57 +0000</pubDate>
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		<category><![CDATA[Limpias]]></category>
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															<description><![CDATA[Erika Buenaflor is a modern-day curandera who utilizes her vast experience in curanderismo, and knowledge of ancient Mesoamerican shamanism to reveal how this sacred wisdom can help people heal holistically. She’s published several books on curanderismo and is the founder of Realize Your Bliss. Limpias  are known to have a positive impact on mental health and]]></description>
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																												<media:text>Photo: Unsplash/ Amy Shamblen  
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							<title>Grieving Rituals Inspired by the Aztecs to Process Loss</title>
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							<dc:creator><![CDATA[Erika Buenaflor]]></dc:creator>
							<pubDate>Mon, 13 Mar 2023 19:37:29 +0000</pubDate>
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															<description><![CDATA[Erika Buenaflor is a modern-day curandera who utilizes her vast experience in curanderismo, and knowledge of ancient Mesoamerican shamanism to reveal how this sacred wisdom can help people heal holistically. She’s published several books on curanderismo and is the founder of Realize Your Bliss. Sometimes we need to cry, wail, shake, and be primal in and]]></description>
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																		<media:title>Grief Aztec rituals</media:title>
																												<media:text>Photo: Codex Magliabecchiano from the Loubat collection that demonstrates the Wailing Rites of the Mexica</media:text>
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