Aileen Sheron has been an innovator in the fitness industry since 1979. She has starred in thirty exercise videos, has made many TV and radio appearances as a fitness expert and is a contributor to several fitness publications. An international presenter and continuing education provider for over 25 years, she specializes in choreography, equipment-based resistance programming, myofascial release, aerobic dance, cycling, and treadmill training. Her Weight Watchers Low Impact Aerobics Workout was rated #1 by Consumer Reports. Aileen is also president of Good Natured Products, Inc., makers of the OmniBall and other fitness products.