7 Latinas get real about their body insecurities HipLatina


Giselle Castro

Giselle is a NYC-based freelance lifestyle reporter with a passion for fitness, entertainment, cooking, and dogs.

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15 Livestreaming Workouts That Will Keep You Moving While Quarantined

The Coronavirus has put the world at a standstill and if you’re doing your part by quarantining and social distancing…

Should You Workout Underwear-Free?

If you’ve shopped for workout clothes in the past decade then you’ve noticed how much the selection has improved. From…

7 Effective Ways to Recover From a Tough Workout

Whether you like taking bootcamp, a dance class, or going for a run, one thing for sure is recovery is…

Is a Plant-Based Diet the Answer to Becoming a Better Athlete?

It’s been almost two months since I started training for the TCS 2019 NYC Marathon and it’s been quite an…

J.Lo’s 10 day no-carb challenge HipLatina

J.Lo’s 10 Day No Carb Challenge Was NOT What I Expected

As someone who is health-conscious, active, and a former fitness professional, I like to stay in the know on the…

#10YearChallenge HipLatina

Why the #10YearChallenge Causes More Harm Than Good to Women

Whether or not you’ve participated in the viral “How Hard Did Aging Hit You?” also known as the #10yearchallenge on…

Fitness Apps HipLatina

7 Fitness Apps You’ll Want to Download This Year

Kicking the new year off with a fitness resolution is easy, but staying on track is the real challenge. This…

How Moving in with my Fiance made me a More Self Aware Woman HipLatina

How Moving in With My Fiancé Made Me a More Self-Aware Woman

As my 30th birthday approaches I can’t help but reflect on life until this point. I’ve gone through many different…

Solidcore pilates HipLatina

I Tired The Pilates Class Michelle Obama Swears by and Instantly Felt The Burn

As someone who enjoys high-intensity workouts, I’ve always had a love-hate relationship with slower-paced classes such as yoga and pilates….

Latino Friendsgiving HipLatina

7 Latino Friendly Treats To Bring To Friendsgiving

Thanksgiving is right around the corner and chances are you’ve already received invites to Friendsgivings parties. The great part about…

Will Electrical Muscle Stimulation (EMS) Be the Next Big Fitness Trend?

When I first heard about Shock Therapy Fitness, a fitness class that zaps you with electrical muscle stimulation (EMS) waves…

Is Intermittent Fasting Right For You? Hiplatina

Is Intermittent Fasting a Healthy Weight Loss Option?

If you follow popular health gurus or celebrities such as Terry Crews, Selena Gomez, Nicole Kidman, and Beyoncé on social media,…




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