Contributors
Giselle Castro
Giselle is a NYC-based freelance lifestyle reporter with a passion for fitness, entertainment, cooking, and dogs.
Work
Is Intermittent Fasting a Healthy Weight Loss Option?
If you follow popular health gurus or celebrities such as Terry Crews, Selena Gomez, Nicole Kidman, and Beyoncé on social media,…
Here’s How To Create A Pre-wedding Skincare Routine
One of the main things most bride-to-be’s aspire to have on their wedding day is perfect skin. That’s why it’s…
Why Understanding Colorism Within the Latino Community Is So important
Growing up in a Peruvian and Colombian household, I was used to being around family members who had indigenous features…
5 Women Explain Why They Chose Not to Shed for the Wedding
I had been engaged for about a week and was swiping in at my gym, when a personal trainer lingering…
How to Achieve Your First Chin-Up
Setting fitness goals is a good way to stay motivated because it teaches you to physically challenge yourself. It also…
Get Fit & Stay Strong How To Work The Core
Complete Article Here Setting fitness goals to get fit is a good way to stay motivated because it teaches you…
Anthony Bourdain: A True Supporter of Latino and Women’s Rights
To say Anthony Bourdain was just a celebrity chef is an understatement. He was also a world-renowned Emmy-winning television personality,…
Kim Kardashian’s Latina Trainer Melissa Alcantara On What Inspired Her To Get Healthy
If you follow Kim Kardashian on Instagram then you know that she puts in work at the gym. In fact,…
10 Wedding Manicures Every Bride Will Love
On your wedding day you want your hair, makeup, and dress to look it’s absolute best. And, of course, your…
7 Antibacterial Workout Clothes That are Stylish and Will Keep You Dry
Sometimes you may need to get a quick workout in at home or at the gym and that can mean…
Could Working Out in The Cold Help You Burn More Fat?
Heated fitness studios from hot yoga to hot pilates have become all the rage in the fitness world. But could…
Is It Possible to Survive Off of Baby Food?
Baby food isn’t normally something you’d picture an adult reaching for as a meal of choice. That is unless you’re…
