Irina Gonzalez


Irina Gonzalez

Irina Gonzalez is a Latinx freelance writer and editor, focusing primarily on food, healthy living, relationships, travel, and cultural identity. Her work has been featured in VICE, Glamour, Women’s Health, Latina and more. When she’s not working on her book about growing up Russian and Cuban, she’s probably cuddling with the three loves of her life: Her partner Adam and their attention-loving pets. Capt. Jack Sparrow the cat and Moose the dog.

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15 Ways to De-Stress Beyond Meditation & Yoga

April is Stress Awareness Month and if there’s one thing I know, it’s that being stressed out is practically a…

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Why Being a White-Presenting Latina Makes Me Feel Guilty

Whenever I introduce myself to someone new, the first thing that typically comes up is my background. Sometimes it’s because…

Why I’m Glad My Mom Supported My Weight Loss Surgery

Nine years ago, I weighed 100 pounds more than I do today. You would never know it from looking at…

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Why It’s Important To Go To Therapy As A Latina

A month after I turned 29 years old, I lost a job due to the alcohol problem I still wasn’t…

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Why Is No One Talking About The Tragedy Of Visiting Cuba?

Cuba is a beautiful country. Visiting Cuba the island just south of Florida is on the Bucket List for many…

17 Latin Grilling Recipes for a Super Delicious Summer

Grilling is pretty much our go-to way to eat in the summer, and there’s nothing better than grilling up some…

The Importance of Taking a Mental Health Day

Long before I knew that there was a name for it, I was taking a Mental Health Day every once…

Why We Need to Stop Glamorizing This Scandinavian Trend

Ever since I heard the word “hygge” (pronounced hoo-gah), the Danish term for acknowledging when something is cozy, charming, or…

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This Mental Illness Necklace Inspired Me to Openly Talk About My Anxiety

Over the past several years, ever since I began going to therapy, I have started to become open and honest about…

How to Begin The Conversation About Money When In A Relationship

When my husband and I first met, we moved pretty quickly and by that I mean that we moved in…

15 Memorial Day Dishes to Bring to Any Fiesta

Memorial Day is the official start of summer—meaning the official start of grilling season. And with grilling season comes outdoor parties…

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Should You Really Try a Meal Kit Delivery? 6 Pros and 4 Cons to Know

Meal kit delivery companies like Blue Apron, Hello Fresh, and Green Chef have been all the rage for years now….




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