HipLatina https://hiplatina.com HipLatina amplifies Latinx stories and voices covering entertainment, news, culture, wellness, and the Latinas making a difference. Fri, 10 Apr 2026 21:28:52 +0000 en-US hourly 1 https://hiplatina.com/wp-content/themes/hiplatina/assets/images/social/precomposed-144x144.png HipLatina https://hiplatina.com 144 144 Navigating Perinatal Anxiety as a Therapist & First-Time Mom https://hiplatina.com/perinatal-anxiety-first-time-mom-therapist/ Mon, 18 Aug 2025 17:00:00 +0000 https://hiplatina.com/?p=109819 Perinatal anxiety Photo courtesy of Vanessa Pezo Managing Stress in the Workplace as a First-Gen Latina https://hiplatina.com/managing-stress-first-gen-latina/ Wed, 23 Oct 2024 13:00:00 +0000 https://hiplatina.com/?p=103310 Managing stress first gen pro Photo: Pexels/ cottonbro studio Anxiety Affects Many Latinxs But It’s Not Talked About Enough https://hiplatina.com/anxiety-latinx-community/ Mon, 22 Aug 2022 17:21:51 +0000 https://hiplatina.com/?p=77037 Anxiety Latinx community Photo: Unsplash/ Uday Mittal 8 Latinx Podcast Episodes on Mental Health You Need to Check Out https://hiplatina.com/latinx-podcasts-mental-health/ Thu, 13 May 2021 00:56:23 +0000 https://hiplatina.com/?p=62411 en-la-sala-podcast-becky-g Image: Twitter/@EnLaSalaPodcast Proven Ways to Naturally Decrease Your Anxiety to Help with Quarantine Stress https://hiplatina.com/naturally-decrease-anxiety/ Wed, 20 Jan 2021 03:34:44 +0000 https://hiplatina.com/?p=58797 Anxiety relief Photo: Unsplash 25 Ways to Handle Your Anxiety During Quarantine https://hiplatina.com/anxiety-quarantine-mental-health/ Mon, 18 May 2020 19:42:48 +0000 https://hiplatina.com/?p=52730 Quarantine Anxiety Photo: Unsplash How Curanderismo is Helping Me Cope With Coronavirus Anxiety https://hiplatina.com/how-curanderismo-is-helping-me-cope-with-coronavirus-anxiety/ Tue, 21 Apr 2020 17:45:21 +0000 https://hiplatina.com/?p=50137 Curanderismo Photo: Instagram/@pueblodelsolhealingarts Camila Cabello Opens Up About Anxiety and Falling in Love With Shawn Mendes https://hiplatina.com/camila-cabello-anxiety-and-falling-in-love/ Wed, 11 Dec 2019 17:40:20 +0000 https://hiplatina.com/?p=47992 Camila Cabello Photo: Instagram/camila_cabello The Importance of Taking a Mental Health Day https://hiplatina.com/mental-health-day/ Thu, 31 Jan 2019 11:00:47 +0000 https://hiplatina.com/?p=33956 hipster-mum-236832-unsplash (1) Photo: Unsplash/Hipster Mum 5 Drug-Free Ways to Conquer Anxiety https://hiplatina.com/drug-free-ways-conquer-anxiety/ Sun, 27 Jan 2019 12:00:59 +0000 https://hiplatina.com/?p=21067/ christopher-ott-KzvMsXgJ1VU-unsplash Photo: Unsplash/@notso 7 Apps to Help Manage Your Anxiety and Mindfulness https://hiplatina.com/apps-manage-anxiety-mindfulness/ Sat, 29 Dec 2018 12:00:48 +0000 https://hiplatina.com/?p=23367/ Wellness Apps HipLatina Photo: Pexels Manage Your Anxiety and Celebrate Your Successes With 5 Sun Salutations a Day https://hiplatina.com/benefits-practicing-sun-salutations/ Tue, 25 Dec 2018 12:00:10 +0000 https://hiplatina.com/?p=19345/ photo-1570997491915-47ade51fed9f Photo: Unsplash/@davidmonje It’s Okay To Take Meds For Mental Health https://hiplatina.com/meds-for-mental-health/ Sat, 17 Nov 2018 18:00:16 +0000 https://hiplatina.com/?p=22515/ photo-1521075486433-bf4052bb37bc Photo: Unsplash/@kaimantha Millennials Are More Connected Yet Experiencing More Isolation & Depression Than Generations Before Them https://hiplatina.com/millennials-experiencing-more-isolation-depression/ Mon, 22 Oct 2018 17:00:53 +0000 https://hiplatina.com/?p=37650 Millennials and mental health HipLatina Photo: Unsplash Selena Gomez Enters Treatment Facility For Mental Health Again https://hiplatina.com/selena-gomez-enters-mental-health-facility-treatment/ Thu, 11 Oct 2018 16:00:39 +0000 https://hiplatina.com/?p=37473 41336761_1894527800635629_8319378785315342685_n Photo: Instagram/selenagomez Studies Show That Sexual Assault Can Lead To Long-Term Health Problems https://hiplatina.com/studies-show-sexual-assault-long-term-health-problems/ Thu, 04 Oct 2018 19:12:41 +0000 https://hiplatina.com/?p=37352 photo-1453945619913-79ec89a82c51 Photo: Unsplash/@claireandy Why Gisele Bündchen’s Honest Suicide Confession Is So Important For Latinxs To Hear https://hiplatina.com/gisele-bundchen-honest-suicide-confession/ Wed, 03 Oct 2018 13:51:38 +0000 https://hiplatina.com/?p=37306 41570750_328758294339724_582949855538355884_n Photo: Instagram/gisele Why It’s Important To Go To Therapy As A Latina https://hiplatina.com/why-its-important-to-go-to-therapy-as-a-latina/ Wed, 03 Oct 2018 11:00:56 +0000 https://hiplatina.com/?p=32044 Irina Gonzalez Therapy HipLatina Photo: Courtesy of Irina Gonzalez How to Travel Better When You Have Anxiety https://hiplatina.com/how-to-travel-better-when-you-have-anxiety/ Tue, 12 Jun 2018 17:00:30 +0000 https://hiplatina.com/?p=30337/ Travel HipLatina Photo: Pexels This Mental Illness Necklace Inspired Me to Openly Talk About My Anxiety https://hiplatina.com/mental-illness-necklace-anxiety/ Mon, 04 Jun 2018 17:12:21 +0000 https://hiplatina.com/?p=33997 Mental illness necklaces Hiplatina Photo: Unsplash/Hailey Reed It’s Not OK to Joke About, or Make Light of, Mental Illness https://hiplatina.com/its-not-ok-to-joke-about-or-make-light-of-mental-illness/ Fri, 11 May 2018 17:00:16 +0000 https://hiplatina.com/?p=32870 It’s Not OK to Joke About, or Make Light of, Mental Illness Hiplatina Photo: Pexels A Toolkit for Dealing with Anxiety https://hiplatina.com/anxiety-tool-kit/ Fri, 09 Mar 2018 21:32:08 +0000 https://hiplatina.com/?p=30209/ photo-1595178156906-2396ef837b0f Photo: Unsplash/@notso Lola’s POV: Stressed? Don’t sweat it! https://hiplatina.com/lolas-pov-dealing-with-stress/ Sun, 17 Dec 2017 10:26:22 +0000 https://hiplatina.com/?p=28055/ helio-dilolwa-OPmnnVGX2Zk-unsplash Photo: Unsplash/@dilolwa Gina Rodriguez Got Real About Her Anxiety and Her Fans Are Loving Her for It https://hiplatina.com/gina-rodriguez-anxiety/ Tue, 30 May 2017 18:35:07 +0000 https://hiplatina.com/?p=21684/