HipLatina https://hiplatina.com HipLatina amplifies Latinx stories and voices covering entertainment, news, culture, wellness, and the Latinas making a difference. Fri, 03 Apr 2026 17:39:00 +0000 en-US hourly 1 https://hiplatina.com/wp-content/themes/hiplatina/assets/images/social/precomposed-144x144.png HipLatina https://hiplatina.com 144 144 Dismantling the Damaging Beauty Ideals Latinas Face https://hiplatina.com/dismantling-beauty-ideals-latinas/ Thu, 01 Aug 2024 01:00:00 +0000 https://hiplatina.com/?p=100365 Body shaming Latinas Photo by Anna Shvets: https://www.pexels.com/photo/different-body-types-of-woman-wearing-black-clothes-4672237/ The Mental Health Struggles that Immigrants Face https://hiplatina.com/immigrant-menta-health-struggles/ Fri, 28 Jun 2024 14:46:36 +0000 https://hiplatina.com/?p=99749 Immigrant mental health Photo: Pexels/ Fernanda De Freitas Mexican American Therapist Cynthia Perez Talks Decolonizing Mental Health for BIPOC https://hiplatina.com/cynthia-perez-decolonizing-mental-health/ Wed, 12 Jun 2024 20:58:15 +0000 https://hiplatina.com/?p=98778 Cynthia Perez therapy BIPOC 14 Latinx Mental Health Portrayals in TV and Film https://hiplatina.com/latinx-mental-health-portrayals-tv-film/ Mon, 03 Jun 2024 23:45:08 +0000 https://hiplatina.com/?p=98835 Mental Health latinx pop culture Photos: Netflix/Amazon MGM Digame: Yanira Hernandez is a First Gen Latina Destigmatizing Therapy for BIPOC https://hiplatina.com/yanira-hernandez-first-gen-latina-therapy/ Fri, 22 Dec 2023 20:55:26 +0000 https://hiplatina.com/?p=94485 Yanira Hernandez digame Photo courtesy of Yanira Hernandez Navigating Difficult Conversations with Familia During the Holidays https://hiplatina.com/navigating-difficult-conversations/ Fri, 01 Dec 2023 19:37:55 +0000 https://hiplatina.com/?p=93858 Holidays familia difficult conversations Photo: Pexels/Nicole Michalou Being an Indigenous Therapist Allows me to Empower My Community to Break Trauma Cycles https://hiplatina.com/indigenous-therapist-mirna-martinez/ Thu, 23 Nov 2023 04:27:57 +0000 https://hiplatina.com/?p=93618 Mirna Martinez indigenous therapist Photos courtesy of Mirna Martinez Confronting the Boricua ‘Superwoman’ Resilience Mindset https://hiplatina.com/boricua-resilience-mindset/ Thu, 31 Aug 2023 18:51:19 +0000 https://hiplatina.com/?p=85911 Puerto Rican resilience Photo: Unsplash/Roberto Lee Cortes Grieving My Abuela Has Been Messy and Healing All at Once https://hiplatina.com/grief-journey-abuela-loss/ Tue, 29 Aug 2023 23:43:53 +0000 https://hiplatina.com/?p=84823 National Grief Awareness Day Photo courtesy of Sofía Aguilar Mental Health Guide for Being the Only Latina in the Room https://hiplatina.com/mental-health-only-latina-in-room/ Wed, 23 Aug 2023 18:36:50 +0000 https://hiplatina.com/?p=84703 Only latina in the room Photo: Freepik Cultural Practices that Help Cultivate Resilience in the Latinx Community https://hiplatina.com/cultural-practices-latinx-resilience/ Fri, 28 Jul 2023 17:52:19 +0000 https://hiplatina.com/?p=84119 Cultural practices mental health Photo: Pexels/Anna Tarazevich How to Begin to Destigmatize Mental Health in the Latinx Community https://hiplatina.com/latinx-mental-health-stigmas/ Wed, 26 Jul 2023 17:56:46 +0000 https://hiplatina.com/?p=84148 Latinx mental health stigmas Photo: Unsplash/ Kelly Sikkema