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					<title>HipLatina</title>
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							<title>Latina Dietitian Talks &#8220;Healthified&#8221; Alternatives of Latin Foods</title>
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							<dc:creator><![CDATA[Isabel Vasquez]]></dc:creator>
							<pubDate>Fri, 29 Sep 2023 16:40:46 +0000</pubDate>
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		<category><![CDATA[cultural foods]]></category>
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		<category><![CDATA[Healthy Eating]]></category>
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		<category><![CDATA[Latin American food]]></category>
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															<description><![CDATA["Healthy" alternatives to Latin foods can be great but many of our cultural foods are also nutrient dense as is.]]></description>
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																		<media:title>Latin Foods healthy versions</media:title>
																												<media:text>Photos: Unsplash/  Edgar Castrejon /  Anton </media:text>
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							<title>I Love Chamoy Founder Talks Diabetes-Friendly Chamoy &#038; the Power of Social Media</title>
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							<dc:creator><![CDATA[Sofía Aguilar]]></dc:creator>
							<pubDate>Thu, 09 Mar 2023 19:47:26 +0000</pubDate>
									<category><![CDATA[Culture]]></category>
		<category><![CDATA[chamoy]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[cultural foods]]></category>
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		<category><![CDATA[Latina business owner]]></category>
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															<description><![CDATA[From traditional candies to sliced fruit coated in tajín, spice is a crucial element in many Latin American dishes. When it comes to Mexican food, chamoy and tajín with fruit are one of the tastiest trios to enjoy. But what many might not know is that while enjoying our cultural foods and candies is important,]]></description>
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																		<media:title>Annie Leal I Love Chamoy</media:title>
																												<media:text>Photos courtesy of Annie Leal</media:text>
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							<title>How to Improve Your Relationship With Your Cultural Foods and Your Body This Year</title>
							<link>https://hiplatina.com/cultural-foods-body-love/</link>
							<dc:creator><![CDATA[Isabel Vasquez]]></dc:creator>
							<pubDate>Wed, 25 Jan 2023 20:56:32 +0000</pubDate>
									<category><![CDATA[Culture]]></category>
		<category><![CDATA[cultural foods]]></category>
		<category><![CDATA[decolonizing diet]]></category>
		<category><![CDATA[Isabel Vasquez]]></category>
		<category><![CDATA[Latin American food]]></category>
		<category><![CDATA[latina nutrionist]]></category>
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															<description><![CDATA[Isabel Vasquez is a second-generation registered dietitian of Puerto Rican and Dominican descent dedicated to an anti-diet approach and embracing cultural foods. A new year can bring with it a lot of hope and inspiration. It can also bring a lot of pressure to diet or lose weight. Unfortunately, given the widespread presence of diet culture]]></description>
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																		<media:title>Body love cultural foods</media:title>
																												<media:text>Photo: Unsplash/ RODNAE Productions</media:text>
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