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							<title>Healthy Latin American Meals You Can Make in 30 Minutes or Less</title>
							<link>https://hiplatina.com/latin-american-healthy-meals-30-minutes/</link>
							<dc:creator><![CDATA[Shayne Rodriguez Thompson]]></dc:creator>
							<pubDate>Tue, 25 Jan 2022 23:21:45 +0000</pubDate>
									<category><![CDATA[Culture]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[Latin American food]]></category>
		<category><![CDATA[latin american recipes]]></category>
		<category><![CDATA[latin cooking]]></category>
		<category><![CDATA[latinx recipes]]></category>
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															<description><![CDATA[First, we want to remind you that eating healthier absolutely in no way, means that you have to give up your favorite cultural foods. So many Latin American dishes are brimming with nutrients that will fuel and strengthen your body. Regardless of whether your goals are for overall health or because you want to lose]]></description>
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																												<media:text>Photo: Unsplash/ Nadine Primeau </media:text>
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							<title>9 Recipes Providing a Healthy Spin on Some of Your Favorite Latin American Dishes</title>
							<link>https://hiplatina.com/healthy-latin-american-recipes/</link>
							<dc:creator><![CDATA[Nicole Young]]></dc:creator>
							<pubDate>Tue, 26 Jan 2021 02:29:00 +0000</pubDate>
									<category><![CDATA[Culture]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[Recipes]]></category>
							<guid isPermaLink="false">https://hiplatina.com/?p=58796</guid>
															<description><![CDATA[We're almost a month into a new year and one of our resolutions year after year is to eat healthier.]]></description>
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																												<media:text>Photo: Instagram/@todoverde</media:text>
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							<title>10 Latin Grilled Cheese Recipes for a Melty, Cheesy Dinner</title>
							<link>https://hiplatina.com/latin-grilled-cheese-recipes/</link>
							<dc:creator><![CDATA[Irina Gonzalez]]></dc:creator>
							<pubDate>Thu, 12 Apr 2018 17:00:33 +0000</pubDate>
									<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[Foodie]]></category>
		<category><![CDATA[Latin recipes]]></category>
		<category><![CDATA[mexican recipes]]></category>
							<guid isPermaLink="false">https://hiplatina.com/?p=32045</guid>
															<description><![CDATA[It&#8217;s National Grilled Cheese Month in April and, even better, a day dedicated to our love of grilled cheese sandwiches on April 12th. And even when it&#8217;s not April, you&#8217;ll probably want to continue celebrating these delicious recipes that make dinner easy and breezy. Did I mention the AH-mazing melty cheese that is the reason]]></description>
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																												<media:text>Photo: Unsplash/@pixzolo</media:text>
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							<title>National Empanada Day: 12 Easy Recipes You&#8217;ll Want to Cook Up</title>
							<link>https://hiplatina.com/12-delicious-empanada-recipes-to-try/</link>
							<dc:creator><![CDATA[Irina Gonzalez]]></dc:creator>
							<pubDate>Mon, 09 Apr 2018 03:00:58 +0000</pubDate>
									<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Argentine recipes]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[Latin recipes]]></category>
		<category><![CDATA[Latina foodie]]></category>
		<category><![CDATA[Recipes]]></category>
							<guid isPermaLink="false">https://hiplatina.com/?p=31921/</guid>
															<description><![CDATA[One of my favorite things to do is to celebrate food holidays. Sure, something like National Empanada Day doesn&#8217;t really exist in the way way that Thanksgiving or the Fourth of July do&#8230; But, still, they&#8217;re an absolutely delicious way to indulge in some of your favorite foods. So, when I learned that National Empanada]]></description>
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																												<media:text>Photo: Unsplash/@pastdexter</media:text>
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							<title>15 Whole30-Approved Latin Recipes for Healthy Eating All Year Long</title>
							<link>https://hiplatina.com/whole30-latin-recipes/</link>
							<dc:creator><![CDATA[Irina Gonzalez]]></dc:creator>
							<pubDate>Tue, 06 Mar 2018 10:30:49 +0000</pubDate>
									<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Healthy Recipe]]></category>
		<category><![CDATA[mexican recipes]]></category>
		<category><![CDATA[Recipes]]></category>
							<guid isPermaLink="false">https://hiplatina.com/?p=29951/</guid>
															<description><![CDATA[Eating healthy shouldn&#8217;t just be something that you focus in the weeks after the New Year, right? In fact, eating healthy, delicious, nutritious, and AH-mazing Latin meals throughout the year is something that I personally pride myself on. One of the best ways I&#8217;ve found to eat healthy is to try the Whole30 diet. Well, actually,]]></description>
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																												<media:text>Photo: Unsplash/@ellaolsson</media:text>
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							<title>Try One of These Delish Cocktails for National Margarita Day</title>
							<link>https://hiplatina.com/margarita-cocktail-recipes/</link>
							<dc:creator><![CDATA[Irina Gonzalez]]></dc:creator>
							<pubDate>Thu, 22 Feb 2018 10:30:19 +0000</pubDate>
									<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[caribbean drinks]]></category>
		<category><![CDATA[cocktail recipes]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[margaritas]]></category>
							<guid isPermaLink="false">https://hiplatina.com/?p=30099/</guid>
															<description><![CDATA[Margaritas will forever go down as THE go-to cocktail for pretty much any party or Latinx celebration. Have a birthday? Try a margarita. Celebrating abuela&#8217;s retirement? Margaritas! Going to happy hour with your girlfriends? Go for your favorite margarita bar. On a date night? Yes, even then margaritas have your back. That&#8217;s why today, on]]></description>
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																												<media:text>Photo: Unsplash/@cocktailbart</media:text>
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							<title>On-the-Go Grub: Layered Salad Recipe in a Mason Jar</title>
							<link>https://hiplatina.com/layered-salad-recipe/</link>
							<dc:creator><![CDATA[HipLatina Kitchen]]></dc:creator>
							<pubDate>Tue, 26 Sep 2017 21:44:38 +0000</pubDate>
									<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy salad]]></category>
		<category><![CDATA[HipLatina Kitchen]]></category>
		<category><![CDATA[layered salad]]></category>
		<category><![CDATA[quick easy recipes]]></category>
		<category><![CDATA[quick recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
							<guid isPermaLink="false">https://hiplatina.com/?p=24525/</guid>
															<description><![CDATA[]]></description>
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																												<media:text>Photo: Unsplash/@clouda9</media:text>
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							<title>Quick and Easy Grilled Tomato Bruschetta</title>
							<link>https://hiplatina.com/grilled-tomato-bruschetta-recipe/</link>
							<dc:creator><![CDATA[HipLatina Kitchen]]></dc:creator>
							<pubDate>Thu, 14 Sep 2017 17:11:25 +0000</pubDate>
									<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[bruschetta]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[grilled tomato bruschetta]]></category>
		<category><![CDATA[HipLatina Kitchen]]></category>
		<category><![CDATA[quick recipes]]></category>
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							<guid isPermaLink="false">https://hiplatina.com/?p=24520/</guid>
															<description><![CDATA[]]></description>
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																												<media:text>Photo: Unsplash/@plhnk</media:text>
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							<title>3 Ingredient Dragon Fruit Smoothie</title>
							<link>https://hiplatina.com/3-ingredient-dragon-fruit-smoothie/</link>
							<dc:creator><![CDATA[HipLatina Kitchen]]></dc:creator>
							<pubDate>Wed, 06 Sep 2017 10:00:09 +0000</pubDate>
									<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[dragon fruit]]></category>
		<category><![CDATA[dragon fruit smoothie]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[HipLatina Kitchen]]></category>
		<category><![CDATA[pitahaya]]></category>
		<category><![CDATA[pitaya smoothie]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[smoothie]]></category>
							<guid isPermaLink="false">https://hiplatina.com/?p=24526/</guid>
															<description><![CDATA[Also known as pitaya or pitahaya, dragon fruit is native to Mexico, Central and South America. This beautifully-colored superfruit helps in the anti-aging process, boosts the immune system and metabolism, and has an array of other health benefits. Refresh and rejunenate with this easy to make dragon fruit smoothie. While it may seem a little]]></description>
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																												<media:text>Photo: Unsplash/@nate_dumlao</media:text>
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