HipLatina https://hiplatina.com HipLatina amplifies Latinx stories and voices covering entertainment, news, culture, wellness, and the Latinas making a difference. Fri, 03 Apr 2026 17:39:00 +0000 en-US hourly 1 https://hiplatina.com/wp-content/themes/hiplatina/assets/images/social/precomposed-144x144.png HipLatina https://hiplatina.com 144 144 How the Pressure of Living Up to Expectations Affects the Mental Health of Latinas https://hiplatina.com/pressures-expectations-latinas-mental-health/ Tue, 23 Sep 2025 19:45:32 +0000 https://hiplatina.com/?p=110319 Latina expectations mental health Photo by <a href="https://unsplash.com/@washingtonolv?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash">Washington Oliveira šŸ‡§šŸ‡·</a> on <a href="https://unsplash.com/photos/woman-in-red-and-white-polka-dot-dress-sitting-on-ground-mZKobjBGtYw?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash">Unsplash</a> First Gen Latina Burnout & the Small Ways to Cope https://hiplatina.com/first-gen-latina-burnout/ Mon, 11 Aug 2025 19:00:00 +0000 https://hiplatina.com/?p=109707 First Gen Latina Burnout Photo: Pexels/ Andrea Piacquadio: https://www.pexels.com/photo/woman-in-white-shirt-showing-frustration-3807738/ The Quiet Grief of Job Loss for First-Gen Latinas https://hiplatina.com/job-loss-first-gen-latinas/ Tue, 20 May 2025 14:14:10 +0000 https://hiplatina.com/?p=109043 The Quiet Grief of Job Loss for First-Gen Latinas The Quiet Grief of Job Loss for First-Gen Latinas Coping with Rejection as a First Gen Latina Feeling the Weight of Failure https://hiplatina.com/first-gen-latina-rejection/ Tue, 15 Apr 2025 17:00:00 +0000 https://hiplatina.com/?p=108456 Latina first gen rejection Photo: Pexels/ Alex Green First Gen Latinas Battling the Crabs in a Bucket Mentality https://hiplatina.com/first-gen-latinas-crab-bucket-mentality/ Thu, 27 Mar 2025 16:55:08 +0000 https://hiplatina.com/?p=107979 First gen Latinas crabs in bucket Photo: Pexels/ Liza Summer: https://www.pexels.com/photo/unsatisfied-diverse-women-having-argument-at-home-6382684/ Love in the Time of Marianismo & How to Break the Cycle https://hiplatina.com/love-marianismo-break-cycle/ Mon, 17 Feb 2025 14:00:00 +0000 https://hiplatina.com/?p=106921 Lisette Sanchez marianismo Photo courtesy of Lisette Sanchez Digame: Giovanna “Gigi” Gonzalez Talks First Gen Finances https://hiplatina.com/giovanna-gonzalez-first-gen-mentor-digame/ Sat, 01 Feb 2025 00:31:06 +0000 https://hiplatina.com/?p=106525 Gigi Gonzalez First Gen finances Courtesy of Giovanna Gonzalez First Gen Latina Struggles: Asking for Help https://hiplatina.com/first-gen-latina-struggles-help/ Fri, 31 Jan 2025 19:20:46 +0000 https://hiplatina.com/?p=106223 First Gen Latina struggle Photo by Miguel Del Angel Villegas: https://www.pexels.com/photo/pensive-woman-amidst-twinkling-lights-at-night-29908773/ A Love Letter to Latinas Struggling for Independence https://hiplatina.com/love-letter-latinas-independence/ Tue, 14 Jan 2025 21:57:19 +0000 https://hiplatina.com/?p=106043 love letter latinas independence Photo: Unsplash/Omar Lopez A First-Gen Latinaā€™s Guide to Stepping into Power in 2025 https://hiplatina.com/first-gen-latina-guide-power-2025/ Mon, 23 Dec 2024 14:00:00 +0000 https://hiplatina.com/?p=105481 First Gen Latina Power Photo by Israel Torres: https://www.pexels.com/photo/four-women-in-black-outfits-standing-in-front-of-a-building-19899332/ How I’m Finding My Confidence Again in Speaking Spanish https://hiplatina.com/confidence-speaking-spanish-first-gen-latina/ Fri, 15 Nov 2024 20:50:01 +0000 https://hiplatina.com/?p=104043 Spanish Holidays Photo: Pexels/Craig Adderley Lessons from My Journey as a Latina First-Gen https://hiplatina.com/first-gen-latina-lessons/ Sat, 09 Nov 2024 14:00:00 +0000 https://hiplatina.com/?p=103773 Lisette Sanchez first gen Photo courtesy of Lisette Sanchez Learning to Embrace Being a Cuban American De AquĆ­ y De AllĆ” https://hiplatina.com/cuban-american-de-aqui-de-alla/ Sat, 19 Oct 2024 13:00:00 +0000 https://hiplatina.com/?p=103246 sara-diaz The Acculturative Stress Latinas Experience in the U.S. https://hiplatina.com/acculturative-stress-latinas/ Wed, 09 Oct 2024 01:00:00 +0000 https://hiplatina.com/?p=102624 Acculturative Stress Latinas Visiting El Salvador with My Mami Helped Me Connect with my Roots https://hiplatina.com/reconnecting-roots-el-salvador/ Wed, 25 Sep 2024 22:58:31 +0000 https://hiplatina.com/?p=102168 Lisette Sanchez El Salvador A Love Letter to First-Gen Latina Students https://hiplatina.com/love-letter-first-gen-latina-students/ Fri, 30 Aug 2024 19:42:41 +0000 https://hiplatina.com/?p=101652 love letter to first gen latina students Photo: Unsplash/Elliot Reyna Challenging What It Means to Be ā€˜Latina Enoughā€™ https://hiplatina.com/being-latina-enough/ Thu, 01 Aug 2024 01:00:00 +0000 https://hiplatina.com/?p=100580 Latina enough Photo: Unsplash/ Sam McNamara First Gen Social Worker Dr. Yanira Hernandez Talks Trauma-Focused Therapy for BIPOC https://hiplatina.com/first-gen-social-worker-yanira-hernandez/ Thu, 13 Jun 2024 20:58:46 +0000 https://hiplatina.com/?p=99400 Yanira Hernandez Pa’lante Therapy Photos courtesy of Yanira Hernandez First Gen Silvana Vasquez to Attend Harvard After 30+ College Acceptances https://hiplatina.com/silvana-vasquez-harvard/ Tue, 11 Jun 2024 23:55:01 +0000 https://hiplatina.com/?p=99309 silvana vasquez Photo: Instagram/@silvanaaaaa_101 The Science Behind the Early Maturing of the Eldest Hija https://hiplatina.com/eldest-daughter-biology/ Wed, 27 Mar 2024 19:16:25 +0000 https://hiplatina.com/?p=96857 Eldest Daughter biology Photo: Pexels/lucas mendes Meet the City SeƱoras Building Community Through Slow Living and Self-Care https://hiplatina.com/city-senoras-self-care/ Mon, 18 Mar 2024 21:49:30 +0000 https://hiplatina.com/?p=96665 City SeƱoras Courtesy of City SeƱoras/Founders Alexis Mendias (left) and Jaqueline Padilla (right) Stepping Into My Power as a First-Gen Latina Post-Grad https://hiplatina.com/post-grad-first-gen-latina-empowered/ Wed, 13 Mar 2024 16:34:18 +0000 https://hiplatina.com/?p=95521 first gen latina Photo: Courtesy of Laysha Macedo/Calena Ang What’s In & Out for 2024 for First Gen Latina Mental Health https://hiplatina.com/managing-stress-first-gen-latinas/ Tue, 16 Jan 2024 22:30:09 +0000 https://hiplatina.com/?p=95088 Managing stress first gen Photo: Pexels/ Radomir Jordanovic Guide for First-Generation Latinas: Stepping into Your Power in the New Year https://hiplatina.com/first-gen-latina-step-into-power/ Tue, 26 Dec 2023 20:10:33 +0000 https://hiplatina.com/?p=94354 First Gen Latina empowered Photo: Pexels/ RDNE Stock project Digame: Yanira Hernandez is a First Gen Latina Destigmatizing Therapy for BIPOC https://hiplatina.com/yanira-hernandez-first-gen-latina-therapy/ Fri, 22 Dec 2023 20:55:26 +0000 https://hiplatina.com/?p=94485 Yanira Hernandez digame Photo courtesy of Yanira Hernandez How to Thrive as a First Gen Latina Struggling Post-Grad https://hiplatina.com/latina-post-grad-life/ Tue, 31 Oct 2023 20:00:00 +0000 https://hiplatina.com/?p=92969 The First Gen Latina Struggle of Reconnecting with Our Roots https://hiplatina.com/first-gen-struggles-reconnecting-roots/ Sat, 30 Sep 2023 02:42:49 +0000 https://hiplatina.com/?p=86244 First Gen reconnecting roots Photo: Freepik Digame: Rebecca Alvarez-Story is Destigmatizing Sexual & Intimate Wellness https://hiplatina.com/rebecca-alvarez-story-sexual-wellness/ Thu, 31 Aug 2023 23:24:31 +0000 https://hiplatina.com/?p=84752 Rebecca Alvarez Story Bloomi Photos courtesy of Bloomi This is How Accounting Helped Me Build a Six Figure Online Brand as a First-Gen Latina https://hiplatina.com/first-gen-latina-accounting/ Wed, 30 Aug 2023 16:00:12 +0000 https://hiplatina.com/?p=84663 accounting stephanie nuesi Photo courtesy of Stephanie Nuesi How I Learned Not to Be Afraid of Numbers in Accounting https://hiplatina.com/not-afraid-accounting/ Tue, 22 Aug 2023 16:00:39 +0000 https://hiplatina.com/?p=84644 Article #2 Hero Image Photo courtesy of Stephanie Nuesi There Is No One Path To Accounting and My Journey Proves It https://hiplatina.com/accounting-journey/ Fri, 18 Aug 2023 16:00:27 +0000 https://hiplatina.com/?p=84618 Accounting Stephanie Nuesi Photo courtesy of Stephanie Nuesi