HipLatina https://hiplatina.com HipLatina amplifies Latinx stories and voices covering entertainment, news, culture, wellness, and the Latinas making a difference. Fri, 03 Apr 2026 17:39:00 +0000 en-US hourly 1 https://hiplatina.com/wp-content/themes/hiplatina/assets/images/social/precomposed-144x144.png HipLatina https://hiplatina.com 144 144 What I Wish I Knew As a First-Gen Latina Undergrad https://hiplatina.com/first-gen-latina-undergrad/ Fri, 22 Aug 2025 18:08:57 +0000 https://hiplatina.com/?p=109822 first gen latina Photo: Courtesy of Laysha Macedo/Calena Ang First Gen Latinas Battling the Crabs in a Bucket Mentality https://hiplatina.com/first-gen-latinas-crab-bucket-mentality/ Thu, 27 Mar 2025 16:55:08 +0000 https://hiplatina.com/?p=107979 First gen Latinas crabs in bucket Photo: Pexels/ Liza Summer: https://www.pexels.com/photo/unsatisfied-diverse-women-having-argument-at-home-6382684/ Love in the Time of Marianismo & How to Break the Cycle https://hiplatina.com/love-marianismo-break-cycle/ Mon, 17 Feb 2025 14:00:00 +0000 https://hiplatina.com/?p=106921 Lisette Sanchez marianismo Photo courtesy of Lisette Sanchez First Gen Latina Struggles: Asking for Help https://hiplatina.com/first-gen-latina-struggles-help/ Fri, 31 Jan 2025 19:20:46 +0000 https://hiplatina.com/?p=106223 First Gen Latina struggle Photo by Miguel Del Angel Villegas: https://www.pexels.com/photo/pensive-woman-amidst-twinkling-lights-at-night-29908773/ A Love Letter to Latinas Struggling for Independence https://hiplatina.com/love-letter-latinas-independence/ Tue, 14 Jan 2025 21:57:19 +0000 https://hiplatina.com/?p=106043 love letter latinas independence Photo: Unsplash/Omar Lopez A First-Gen Latina’s Guide to Stepping into Power in 2025 https://hiplatina.com/first-gen-latina-guide-power-2025/ Mon, 23 Dec 2024 14:00:00 +0000 https://hiplatina.com/?p=105481 First Gen Latina Power Photo by Israel Torres: https://www.pexels.com/photo/four-women-in-black-outfits-standing-in-front-of-a-building-19899332/ How I’m Finding My Confidence Again in Speaking Spanish https://hiplatina.com/confidence-speaking-spanish-first-gen-latina/ Fri, 15 Nov 2024 20:50:01 +0000 https://hiplatina.com/?p=104043 Spanish Holidays Photo: Pexels/Craig Adderley Lessons from My Journey as a Latina First-Gen https://hiplatina.com/first-gen-latina-lessons/ Sat, 09 Nov 2024 14:00:00 +0000 https://hiplatina.com/?p=103773 Lisette Sanchez first gen Photo courtesy of Lisette Sanchez Managing Stress in the Workplace as a First-Gen Latina https://hiplatina.com/managing-stress-first-gen-latina/ Wed, 23 Oct 2024 13:00:00 +0000 https://hiplatina.com/?p=103310 Managing stress first gen pro Photo: Pexels/ cottonbro studio Visiting El Salvador with My Mami Helped Me Connect with my Roots https://hiplatina.com/reconnecting-roots-el-salvador/ Wed, 25 Sep 2024 22:58:31 +0000 https://hiplatina.com/?p=102168 Lisette Sanchez El Salvador A Love Letter to First-Gen Latina Students https://hiplatina.com/love-letter-first-gen-latina-students/ Fri, 30 Aug 2024 19:42:41 +0000 https://hiplatina.com/?p=101652 love letter to first gen latina students Photo: Unsplash/Elliot Reyna Challenging What It Means to Be ‘Latina Enough’ https://hiplatina.com/being-latina-enough/ Thu, 01 Aug 2024 01:00:00 +0000 https://hiplatina.com/?p=100580 Latina enough Photo: Unsplash/ Sam McNamara First Gen Social Worker Dr. Yanira Hernandez Talks Trauma-Focused Therapy for BIPOC https://hiplatina.com/first-gen-social-worker-yanira-hernandez/ Thu, 13 Jun 2024 20:58:46 +0000 https://hiplatina.com/?p=99400 Yanira Hernandez Pa’lante Therapy Photos courtesy of Yanira Hernandez First Gen Silvana Vasquez to Attend Harvard After 30+ College Acceptances https://hiplatina.com/silvana-vasquez-harvard/ Tue, 11 Jun 2024 23:55:01 +0000 https://hiplatina.com/?p=99309 silvana vasquez Photo: Instagram/@silvanaaaaa_101 Latina Grad Helps Pass State Bill Permitting Use of Cultural Regalia in Graduation Ceremonies https://hiplatina.com/cultural-regalia-graduation/ Thu, 30 May 2024 18:43:02 +0000 https://hiplatina.com/?p=98701 Cultural regalia graduation Photo: Instagram/@ vocesunidasorg The Illusion of Meritocracy: An Immigrant’s Reflection on Privilege https://hiplatina.com/immigrants-meritocracy-privilege/ Mon, 20 May 2024 23:03:49 +0000 https://hiplatina.com/?p=98286 Silvia Solorzano-meritocracy Stepping Into My Power as a First-Gen Latina Post-Grad https://hiplatina.com/post-grad-first-gen-latina-empowered/ Wed, 13 Mar 2024 16:34:18 +0000 https://hiplatina.com/?p=95521 first gen latina Photo: Courtesy of Laysha Macedo/Calena Ang Guide for First-Generation Latinas: Stepping into Your Power in the New Year https://hiplatina.com/first-gen-latina-step-into-power/ Tue, 26 Dec 2023 20:10:33 +0000 https://hiplatina.com/?p=94354 First Gen Latina empowered Photo: Pexels/ RDNE Stock project Digame: Yanira Hernandez is a First Gen Latina Destigmatizing Therapy for BIPOC https://hiplatina.com/yanira-hernandez-first-gen-latina-therapy/ Fri, 22 Dec 2023 20:55:26 +0000 https://hiplatina.com/?p=94485 Yanira Hernandez digame Photo courtesy of Yanira Hernandez Navigating Loneliness in the Latinx Community During the Holidays https://hiplatina.com/navigating-latinx-loneliness-holidays/ Mon, 20 Nov 2023 21:02:37 +0000 https://hiplatina.com/?p=93554 Loneliness Latinx holidays Photo: Pexels/ RDNE How to Thrive as a First Gen Latina Struggling Post-Grad https://hiplatina.com/latina-post-grad-life/ Tue, 31 Oct 2023 20:00:00 +0000 https://hiplatina.com/?p=92969 The First Gen Latina Struggle of Reconnecting with Our Roots https://hiplatina.com/first-gen-struggles-reconnecting-roots/ Sat, 30 Sep 2023 02:42:49 +0000 https://hiplatina.com/?p=86244 First Gen reconnecting roots Photo: Freepik How to Begin Healing Your Inner Niña as a Parentified Latina https://hiplatina.com/parentified-latina-healing/ Thu, 21 Sep 2023 17:34:32 +0000 https://hiplatina.com/?p=86129 Inner child parentified Latina Photo: Unsplash/ Julio Lopez This is How Accounting Helped Me Build a Six Figure Online Brand as a First-Gen Latina https://hiplatina.com/first-gen-latina-accounting/ Wed, 30 Aug 2023 16:00:12 +0000 https://hiplatina.com/?p=84663 accounting stephanie nuesi Photo courtesy of Stephanie Nuesi The Highs and Lows of Being a Latina Therapist https://hiplatina.com/being-latina-therapist/ Mon, 21 Aug 2023 20:21:02 +0000 https://hiplatina.com/?p=84557 Dr. Lisette Sanchez Photo courtesy of Dr. Lisette Sanchez Graduate Barred from Wearing Mexican Flag Sash, Sues School District https://hiplatina.com/graduating-senior-mexican-sash-sues-school-district/ Tue, 06 Jun 2023 17:01:39 +0000 https://hiplatina.com/?p=83410 Naomi Peña Villasano Photo: Voces Unidas Colorado How to Navigate and Overcome First Gen Latinx Guilt https://hiplatina.com/first-gen-latinx-guilt/ Fri, 12 May 2023 19:48:51 +0000 https://hiplatina.com/?p=82930 First gen Latinx guilt Photo: Pexels/ Monstera First Generation Latinx Stressors and How to Begin Managing Them https://hiplatina.com/first-gen-stressors-management/ Tue, 18 Apr 2023 22:48:56 +0000 https://hiplatina.com/?p=82369 First gen stressors Photo: Pexels/Liza Summer 5 Ways Accounting Helped Me Break Generational Curses As a First Gen Latina https://hiplatina.com/accounting-first-gen-latina/ Fri, 31 Mar 2023 23:02:27 +0000 https://hiplatina.com/?p=82089 Image credit: Stephanie Nuesi Bloomi Co-Founder Rebecca Alvarez Story Talks Sex Education https://hiplatina.com/bloomi-rebecca-alvarez-story/ Mon, 09 Jan 2023 19:12:17 +0000 https://hiplatina.com/?p=79973 Bloomi Co-Founder and CEO Rebecca Alvarez Story Photo courtesy of Rebecca Alvarez Story Navigating Feelings of Isolation as a First-Generation Latina https://hiplatina.com/isolation-first-gen-latina/ Fri, 16 Dec 2022 17:05:07 +0000 https://hiplatina.com/?p=79688 Isolation first gen latinas Photo courtesy of Lissette Sanchez Being a First Gen Latina in College Was Isolating But It Made Me Stronger https://hiplatina.com/first-gen-college-experience/ Fri, 11 Nov 2022 23:46:34 +0000 https://hiplatina.com/?p=78630 First gen college student Photo courtesy of Dr. Lisette Sanchez What I Learned as a Latina First-Gen Student at a Liberal Arts College https://hiplatina.com/first-gen-college-student/ Wed, 09 Nov 2022 20:42:15 +0000 https://hiplatina.com/?p=78544 Latina first gen college Photos courtesy of Sofía Aguilar Starting from Zero: How to Start Generating Wealth as a First Gen https://hiplatina.com/building-wealth-first-gen/ Thu, 15 Sep 2022 19:21:42 +0000 https://hiplatina.com/?p=77529 Building generational wealth Photo: Unsplash/ micheile dot com Digame: Dr. Lisette Sanchez is Destigmatizing First Gen Mental Health Struggles https://hiplatina.com/digame-lisette-sanchez-first-gen-therapy/ Thu, 01 Sep 2022 01:00:21 +0000 https://hiplatina.com/?p=77179 Digame Lisette Sanchez Photo courtesy of Dr. Lisette Sanchez The First Gen Struggles of Not Feeling Latina Enough https://hiplatina.com/first-gen-not-latina-enough/ Wed, 10 Aug 2022 21:25:01 +0000 https://hiplatina.com/?p=76785 Not Latina Enough Photo courtesy of Damaris Galeano 4 Common Mental Health Challenges BIPOC First-Gens Face https://hiplatina.com/bipoc-first-gen-mental-health/ Fri, 29 Jul 2022 17:01:20 +0000 https://hiplatina.com/?p=76490 BIPOC Mental Health Photo: Unsplash/ Dan Meyers First Gen Students Struggle to Go Back to School Amid Ongoing Pandemic https://hiplatina.com/first-gen-student-pandemic/ Wed, 11 Aug 2021 23:06:26 +0000 https://hiplatina.com/?p=65234 First-gen students pandemic Photo: Pexels/Pixabay First Gen Struggles: F*ck Capitalism But I Still Need to Make and Save Money https://hiplatina.com/first-gen-money-struggles/ Wed, 26 May 2021 20:50:30 +0000 https://hiplatina.com/?p=62986 first-gen-finances Photo: Unsplash/Alexander Mils Latina Daughter of Undocumented Immigrants Headed to Harvard https://hiplatina.com/undocumented-daughter-harvard/ Fri, 16 Apr 2021 21:39:06 +0000 https://hiplatina.com/?p=61512 stephany-gutiérrez-undocumented-harvard Photo: Instagram/@santaana_highschool First Generation Mexican-American Itzel Luna Accepted into Five Ivy League Schools https://hiplatina.com/itzel-luna-first-gen-ivy-leagues/ Fri, 09 Apr 2021 16:16:41 +0000 https://hiplatina.com/?p=61366 itzel-luna-ivy-leagues Photo: Itzel Luna/ KCAL 9