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							<title>9 Recipes Providing a Healthy Spin on Some of Your Favorite Latin American Dishes</title>
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							<dc:creator><![CDATA[Nicole Young]]></dc:creator>
							<pubDate>Tue, 26 Jan 2021 02:29:00 +0000</pubDate>
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		<category><![CDATA[easy recipes]]></category>
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															<description><![CDATA[We're almost a month into a new year and one of our resolutions year after year is to eat healthier.]]></description>
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																												<media:text>Photo: Instagram/@todoverde</media:text>
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							<title>5 Easy Changes To Make For A Healthy Family Lifestyle</title>
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							<dc:creator><![CDATA[Hip Latina]]></dc:creator>
							<pubDate>Thu, 24 May 2018 11:00:22 +0000</pubDate>
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															<description><![CDATA[Staying healthy and fit as a family doesn&#8217;t need to be a hard task. Having options—for family exercise, activities, eating right, and a healthy lifestyle—can have a positive effect on everyone. Start early, by doing your research and adding lifestyle changes, while keeping family in mind. In the end, everyone benefits, and the positive results]]></description>
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																												<media:text>Photo: Unsplash/@pablomerchanm</media:text>
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							<title>12 Signs Your Drinking Might Be Going Too Far</title>
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							<dc:creator><![CDATA[Irina Gonzalez]]></dc:creator>
							<pubDate>Tue, 24 Apr 2018 19:00:14 +0000</pubDate>
									<category><![CDATA[Lifestyle]]></category>
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															<description><![CDATA[Talking about drinking is not always easy. As a recovering alcoholic, I would know. Before I finally admitted that I had a serious problem and sought help (with the help of my parents), my drinking had been on a steady increase in the last few years. In fact, I would say that there were several]]></description>
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																		<media:title>Signs your drinking has gone too far HIpLatina</media:title>
																												<media:text>Photo: Unsplash/Eaters Collective</media:text>
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							<title>5 Naturally Cleansing Foods</title>
							<link>https://hiplatina.com/natural-food-cleansers/</link>
							<dc:creator><![CDATA[Giselle Castro]]></dc:creator>
							<pubDate>Mon, 29 Jan 2018 16:01:02 +0000</pubDate>
									<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Test page]]></category>
		<category><![CDATA[Detox]]></category>
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															<description><![CDATA[Although detoxes and cleanses haven’t proven to have long term health benefits, it doesn’t hurt to do a little “reset” on your body from time to time. For example, if you’ve had a few weeks of mostly unhealthy eating due to life stressors and are feeling sluggish because of it. There’s nothing wrong with giving]]></description>
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