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							<title>Healthy Latin American Meals You Can Make in 30 Minutes or Less</title>
							<link>https://hiplatina.com/latin-american-healthy-meals-30-minutes/</link>
							<dc:creator><![CDATA[Shayne Rodriguez Thompson]]></dc:creator>
							<pubDate>Tue, 25 Jan 2022 23:21:45 +0000</pubDate>
									<category><![CDATA[Culture]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[Latin American food]]></category>
		<category><![CDATA[latin american recipes]]></category>
		<category><![CDATA[latin cooking]]></category>
		<category><![CDATA[latinx recipes]]></category>
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		<category><![CDATA[Recipe]]></category>
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															<description><![CDATA[First, we want to remind you that eating healthier absolutely in no way, means that you have to give up your favorite cultural foods. So many Latin American dishes are brimming with nutrients that will fuel and strengthen your body. Regardless of whether your goals are for overall health or because you want to lose]]></description>
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																		<media:title>avocado salad hiplatina</media:title>
																												<media:text>Photo: Unsplash/ Nadine Primeau </media:text>
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							<title>6 Healthy Mason Jar Meals That You Won&#8217;t Want to Leave Home Without</title>
							<link>https://hiplatina.com/healthy-mason-jar-meals/</link>
							<dc:creator><![CDATA[Hip Latina]]></dc:creator>
							<pubDate>Tue, 04 Jul 2017 05:49:12 +0000</pubDate>
									<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[delish]]></category>
		<category><![CDATA[food ideas]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[Recipes]]></category>
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															<description><![CDATA[Making delicious meals for those days that you&#8217;re constantly on the go, is not as hard as you think. You can make easy and healthy layered meals in a jar – take them to work, on a bike ride, or concert in the park. Get creative with the layers and just imagine how much money you can]]></description>
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																												<media:text>Photo: Unsplash/@ellaolsson</media:text>
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