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							<title>Healthy Latin American Meals You Can Make in 30 Minutes or Less</title>
							<link>https://hiplatina.com/latin-american-healthy-meals-30-minutes/</link>
							<dc:creator><![CDATA[Shayne Rodriguez Thompson]]></dc:creator>
							<pubDate>Tue, 25 Jan 2022 23:21:45 +0000</pubDate>
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		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[easy recipes]]></category>
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		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[Latin American food]]></category>
		<category><![CDATA[latin american recipes]]></category>
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															<description><![CDATA[First, we want to remind you that eating healthier absolutely in no way, means that you have to give up your favorite cultural foods. So many Latin American dishes are brimming with nutrients that will fuel and strengthen your body. Regardless of whether your goals are for overall health or because you want to lose]]></description>
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																		<media:title>avocado salad hiplatina</media:title>
																												<media:text>Photo: Unsplash/ Nadine Primeau </media:text>
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							<title>10 Latinx Chefs You Need to Follow for Food Inspo on Instagram</title>
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							<dc:creator><![CDATA[Shayne Rodriguez Thompson]]></dc:creator>
							<pubDate>Tue, 20 Jul 2021 19:07:27 +0000</pubDate>
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															<description><![CDATA[Many chefs, food bloggers and food enthusiasts take to social media to share tantalizing photos of the food they&#8217;re making and/or eating and we just can&#8217;t scroll away. Which of course means we see even more mouth-watering food photos in our feeds because Instagram has got us figured out. There&#8217;s a reason the hashtag #foodporn]]></description>
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																												<media:text>Photo: Instagram/ @DanielaSoto-Innes</media:text>
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							<title>Alternatives to Abuela&#8217;s Recipes: Healthy Twists on Latin American Dishes</title>
							<link>https://hiplatina.com/making-healthy-latin-dishes/</link>
							<dc:creator><![CDATA[HipLatina Kitchen]]></dc:creator>
							<pubDate>Sat, 15 Apr 2017 08:00:34 +0000</pubDate>
									<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[arroz con pollo]]></category>
		<category><![CDATA[Brown Rice]]></category>
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															<description><![CDATA[The beauty of the Latino culture — and, indeed, the cuisine — is that it has flavors like no other culture in this world. Unfortunately, that flavor sometimes comes at a high price: fat, cholesterol, and sodium are all the deadly by-products of no-no ingredients that, over time, can lead to food-related illnesses like heart]]></description>
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