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							<title>10 Tips For Eating Like A Spaniard During Mediterranean Diet Month</title>
							<link>https://hiplatina.com/mediterranean-diet-tips/</link>
							<dc:creator><![CDATA[Irina Gonzalez]]></dc:creator>
							<pubDate>Sun, 06 May 2018 15:00:30 +0000</pubDate>
									<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Food]]></category>
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															<description><![CDATA[May is Mediterranean Diet month, which is a LOT more exciting than you might expect. In case you haven&#8217;t heard of it yet, the Mediterranean Diet is one of the healthiest ways of eating on the planet. It&#8217;s not a gimmick that involves eating like a cavewoman or denying your love of cheese. Instead, it&#8217;s]]></description>
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							<title>From the Caribbean to the Canaries: These Islands Are More Alike Than You Think</title>
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							<dc:creator><![CDATA[Bill O’Connor]]></dc:creator>
							<pubDate>Thu, 22 Jun 2017 12:00:48 +0000</pubDate>
									<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[canary islands]]></category>
		<category><![CDATA[Caribbean]]></category>
		<category><![CDATA[mediterranean]]></category>
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															<description><![CDATA[I had always thought of Spain as so far away and distinct from the Caribbean. I could close my eyes and still know that I was walking along those narrow, winding Madrid streets when I heard those constant “thetheo” and harsh jota sounds. But then when I went to the Canary Islands, the way the people around me spoke]]></description>
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