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							<title>Overcommitted? Here Are Some Good Time Management Tips</title>
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							<dc:creator><![CDATA[Hip Latina]]></dc:creator>
							<pubDate>Fri, 13 Apr 2018 08:00:11 +0000</pubDate>
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		<category><![CDATA[career strategies]]></category>
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															<description><![CDATA[If you are overcommitted, your first line of defense is to learn to use the word “no.” Practice saying it the next time someone asks you to cat-sit, or help them move on short notice. Be polite, of course, but realize you are not obligated to do something just because a friend (or significant other)]]></description>
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							<title>5 Fun Ways to Sneak in Exercise Every Day</title>
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							<dc:creator><![CDATA[Latina Moms]]></dc:creator>
							<pubDate>Sat, 27 Jan 2018 10:30:28 +0000</pubDate>
									<category><![CDATA[Lifestyle]]></category>
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															<description><![CDATA[Staying active and working out is a great way of life, but it doesn’t always need to happen inside of the gym. From walking the dog to playing with kids, we found five daily activities that will help you burn calories every day. Play! Make the best of your time with those kiddos. Get in a]]></description>
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																												<media:text>Photo: Unsplash/Chewy</media:text>
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