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							<title>5 Protein-Filled Foods Every Vegetarian Should Know About</title>
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							<dc:creator><![CDATA[Tara Sherry-Torres]]></dc:creator>
							<pubDate>Fri, 28 Dec 2018 11:00:53 +0000</pubDate>
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															<description><![CDATA[&#160; I am not a strict vegetarian, but I do try to minimize the amount of animal products that I eat. My experience is that the less animal products I eat, the more energy I have. Generally it can be pretty simple to substitute any type of meat in a dish by simply keeping an]]></description>
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							<title>7 Vegetarian Recipes You Need in Your Life</title>
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							<dc:creator><![CDATA[Jessica Molina]]></dc:creator>
							<pubDate>Wed, 28 Nov 2018 12:00:24 +0000</pubDate>
									<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Food]]></category>
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		<category><![CDATA[meatless monday]]></category>
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															<description><![CDATA[If you haven&#8217;t already hopped on the Meatless Monday trend, it&#8217;s about time you do. Eating less meat is not only good for you and your family, but also does a solid for the environment. Developing meal ideas without meat, is not everyone&#8217;s strength, so we&#8217;ve got you covered. Here are seven vegetarian recipe ideas]]></description>
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