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							<title>Panamanian Gymnast Hillary Heron Makes History at World Artistic Gymnastics Championships</title>
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							<dc:creator><![CDATA[Sofía Aguilar]]></dc:creator>
							<pubDate>Wed, 11 Oct 2023 16:07:46 +0000</pubDate>
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															<description><![CDATA[Panamanian gymnast Hillary Heron is the only woman after Simone Biles to perform Biles I. ]]></description>
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							<title>Costa Rican Gymnast Luciana Alvarado Pays Tribute to Black Lives Matter at the Tokyo Olympics</title>
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							<pubDate>Tue, 27 Jul 2021 16:39:04 +0000</pubDate>
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															<description><![CDATA[Costa Rican gymnast Luciana Alvarado,18, took her shot at the Tokyo Olympics as an opportunity to show her support for the Black Lives Matter movement. At the end of her floor routine during the event semi-finals on July 25, 2021, she took a knee and proudly raised her fist in the air as a tribute]]></description>
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