As a first-generation Mexican American college graduate, Melba Tellez, was lost when she started graduate school. She didn’t know anyone in her field and had no resources. In fact, she was a high school dropout, who despite all odds, had...
Lifestyle
First, we want to remind you that eating healthier absolutely in no way, means that you have to give up your favorite cultural foods. So many Latin American dishes are brimming with nutrients that will fuel and strengthen your body....
January is Mentoring Month which makes sense when the start of the year marks a time for a us to start planning out what we want achieve. Mentors aren’t easy to come by and many of us have never had...
Taking care of our immune system has been a number one priority these past couple of years. There are many things we can do to give it a little boost and improve overall health: eat fruits and veggies, get at...
At the start of the year there’s a push to make changes to improve your life and for Ana Sheila Victorino, the power of intention setting is real. Victorino is the co-host and co-ceo of Tamarindo Podcast alongside Brenda Gonzalez...
You may or not have made a new year’s resolutions but either way staying motivated is always a goal and journaling can help with that. If you want to start 2022 off with clear goals and intentions for yourself, getting...
Why Ignoring the Spiritual Scammer Problem on Social Media is Hurting Our Community
Astrologer, podcast host, and founder of spiritual blog Souliminati, Esoteric Esa pens a letter asking for support for the spiritual community following a surge in social media scammers. She, along with other Latina spiritual practitioners, have been the victims of...
In the past two years we’ve been home more than ever and as a result we’ve been sprucing up our space and part of that is more houseplants. Regardless of how big or small your home is, plants make everything...
As far back as I can remember, I hated New Year’s Eve and even New Year’s Day for that matter. I know hate is a strong word, but I mean it. Even as a very young child, I remember feeling...
It turns out January 6 is National Bean Day and growing up Latinx, we can totally get behind a day that celebrates a staple in our food growing up. For so many of us, beans are a comfort food. Many...
As the winter holidays approach and we celebrate, get this…National Coquito Day, on December 21, we wanted to not only share a few recipes for the traditional Puerto Rican holiday cocktail, but also to offer up a bit of its...
From celebrities like Selena Gomez to politicians like Alexandria Ocasio-Cortez, Latinxs are some of the most influential people in the country, so it should come as no surprise that some of the most prominent influencers and up-and-coming creators on social...
