2020 was The Great Awakening, cosmically speaking. It was likely a year filled with so many rough transits. Ready to get a head start for 2021? You’ll want to sift through and take a look at my personally curated limpias...
Lifestyle
When we think of yoga we think of awkward poses and crazy flexibility. Many people forget – or just don’t know, that yoga is a full body workout just like Crossfit, Zumba, or spin class. Yoga originated in ancient India...
Anxiety has seemingly affected more people amid a quarantine where 2020 took our anxiety to a whole other level. Unfortunately, a majority of us experience anxiety on the daily and without the proper tools it can feel overwhelming leading us...
When quarantine first started we (mostly) embraced the idea of working from home. There was a certain appeal to rolling out of bed, grabbing your laptop, and working from your couch. However, we didn’t think we’d be in quarantine for...
Every year on New Year’s Eve just before the clock strikes midnight and you’re preparing to eat your twelve grapes, you vow that this is the year you finally get in shape. Never mind that we have been in a...
The weeks between Thanksgiving and New Year’s eve are the time we usually let ourselves go: we’re unsure about what day it is, we indulge, and especially with this pandemic, we have been stressing about our future more than ever....
Spending most of 2020 at home, you may notice that you have way too much stuff laying around everywhere. This is the stuff you have to clean, organize, and generally deal with on a daily basis, even if you never...
Having spent most of 2020 indoors has given us some time to reflect (cause really what else is there to do?) and optimistically plan for 2021. It’s time to pull out those tried-and-true New Year’s resolutions and think about the...
The new year is upon us, and our stress levels are increasing as we continue to feel the effects of the pandemic. Most of us are still in lock down and it’s hard not to dwell in difficult thoughts when...
Having spent most of the year in quarantine means we’re all looking for fun activities to do indoors especially with all the extra free time we’ve been given thanks to ‘Rona. Probably one of the Christmastime traditions we need right...
Is it even the holidays if you haven’t decorated your home?! Right after we’re done eating the Thanksgiving turkey and all its accompanying sides, we are ready to pull out all the ornaments and decor, and welcome in the season...
The holiday season is near, and with it, comes a flurry of holiday shopping. While we won’t be going as cray as we have past years, due to coronavirus, we still want to get some thoughtful gifts for the most...