HipLatina

emotional health

Culture Family Lifestyle

2023 Has Been A Slow Start For Me and I’m Not Mad About It

elynorcollado
Sponsored by  There’s so much pressure to make the most of a new year. Me? I’ve been starting off slow. I’m not worried about reading five books per month or getting in the gym two times per day. Instead, I’ve...
Culture

How I’m Turning My 2023 Manifestations & Intentions Into Reality

Sofía Aguilar
With each passing year, more and more people are ditching the outdated idea of New Year’s resolutions, especially in 2023. Growing up, I had all these pressures and expectations surrounding the new year, that the minute the holiday season was...
Lifestyle

I Stopped Setting New Year’s Resolutions & Started Doing Things My Way

As far back as I can remember, I hated New Year’s Eve and even New Year’s Day for that matter. I know hate is a strong word, but I mean it. Even as a very young child, I remember feeling...
Lifestyle

Why You’re Ignoring Your Mental Health & How You Can Change That Right Now

Traditionally, mental health isn’t talked about in the Latinx community. Many of us grew up watching our overworked, overwhelmed, overburdened, stressed and anxious parents pretend like they were just fine and completely ignore their mental and emotional challenges, and we...