first gen mental health - HipLatina

Lisette Sanchez El Salvador

Visiting El Salvador with My Mami Helped Me Connect with my Roots

by Dr. Lisette Sanchez

September 25, 2024

Latina therapy

Embracing Therapy as a Latina Changed My Mental Health Journey

by Sofía Aguilar

September 18, 2024

Latina enough

Challenging What It Means to Be ‘Latina Enough’

by Dr. Lisette Sanchez

July 31, 2024

Yanira Hernandez Pa'lante Therapy

First Gen Social Worker Dr. Yanira Hernandez Talks Trauma-Focused Therapy for BIPOC

by Sofía Aguilar

June 13, 2024

Eldest Daughter biology

The Science Behind the Early Maturing of the Eldest Hija

by Dr. Lisette Sanchez

March 27, 2024

Managing stress first gen

What’s In & Out for 2024 for First Gen Latina Mental Health

by Dr. Lisette Sanchez

January 16, 2024

First Gen Latina empowered

Guide for First-Generation Latinas: Stepping into Your Power in the New Year

December 26, 2023

Yanira Hernandez digame

Digame: Yanira Hernandez is a First Gen Latina Destigmatizing Therapy for BIPOC

December 22, 2023

First Gen reconnecting roots

The First Gen Latina Struggle of Reconnecting with Our Roots

September 29, 2023

Inner child parentified Latina

How to Begin Healing Your Inner Niña as a Parentified Latina

September 21, 2023

Dr. Lisette Sanchez

The Highs and Lows of Being a Latina Therapist

August 21, 2023

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