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women of color

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Imposter Syndrome and How to Combat it With Spiritual Practice

Virginia Isaad
Imposter syndrome, a term we’ve likely heard in our lives, which is probably why you’ve landed here. Imposter syndrome tends to settle in when we’re ready to step into our birthright of confidence and showcase our influence to the external world...
Lifestyle

5 WOC Who Have Opened Up About Their Struggles with Eating Disorders

Pamela Avila
About 29 million Americans experience a clinically significant eating disorder during their lifetime, reports The Alliance for Eating Disorders Awareness. But of that significant number of people, only one-third who struggle with eating disorders will ever receive treatment. The numbers...
Lifestyle

7 Ways to Stay Sane & Healthy Through the Coronavirus Quarantine

Johanna Ferreira
The Coronavirus hasn’t reached its peak yet. Meaning that since doctors and scientists haven’t yet created a vaccine, more and more people will be infected so staying indoors is more imperative now than ever since it prevents the virus from...