Patricia Alvarado

Patricia Alvarado is a psychotherapist focused on mental health issues affecting the Latinx community.

Latinas slow living

Culture

How Latinas Can Shift From the Hustle to Slow Living

October 14, 2025 - 12:00

eldest-hijas-caretaking

Family

Eldest Hijas: The Weight of Caretaking & Prioritizing Our Needs

September 24, 2025 - 09:25

breastfeeding mental health

Family

How Latinas Can Cope with the Pressures of Breastfeeding

August 19, 2025 - 11:27

Therapist Talks: The Emotional Toll of ICE Raids on Our Bodies and Minds

Culture

Therapist Talks: The Emotional Toll of ICE Raids on Our Bodies and Minds

July 23, 2025 - 14:40

How Our Attachment to Mom Shapes Mental Health

Family

How Our Attachment to Mom Shapes Mental Health

May 08, 2025 - 07:15

Latina setting boundaries

Culture

How Latinas Can Set Healthy Boundaries Not Barriers

April 17, 2025 - 09:00

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