Balance Archives

Manage Your Anxiety and Celebrate Your Successes With 5 Sun Salutations a Day

Tara Sherry-TorresDecember 25, 2018August 21, 2020

by Tara Sherry-TorresDecember 25, 2018August 21, 202002699

I have been practicing Yoga on and off since I was 12 years old. The practice comes to me when I am in periods of transition and growth. It helps me to align my mind, body, and breath in a...

Family

5 Crystals That Will Help You Boost Confidence and Fix Your Love Life

breonnarodriguezMay 31, 2017January 22, 2021

by breonnarodriguezMay 31, 2017January 22, 202113878

Are you ready for the best summer of your life? According to the planetary alignments, you should be — as the sun is moving through both Gemini and Virgo this summer, it’s time for us all to connect to our...

Lifestyle

How to Cope With the Psychological Demands of Being an Entrepreneur

Vicky AyalaApril 24, 2017February 1, 2021

by Vicky AyalaApril 24, 2017February 1, 202101240

The “side hustle” is becoming more mainstream and popular, meaning the average person is likely to be on an entrepreneurial track without realizing it. If you sell goods on Etsy, do freelance design work, coach the women alumni from your...

Lifestyle

Tips to Help Manage Your Child’s ADD

Dr. Carmen Baez FranceschiApril 5, 2017February 5, 2021

by Dr. Carmen Baez FranceschiApril 5, 2017February 5, 20210905

Parents of children with ADD are always looking for tips on how to help them be successful in school and in their daily lives. A structured environment helps. The more organized the patient’s life, the better. Daily routines are extremely...