first gen mental health - HipLatina

Lisette Sanchez first gen

Lessons from My Journey as a Latina First-Gen

by Dr. Lisette Sanchez

09 de November de 2024

Lisette Sanchez El Salvador

Visiting El Salvador with My Mami Helped Me Connect with my Roots

by Dr. Lisette Sanchez

25 de September de 2024

Latina therapy

Embracing Therapy as a Latina Changed My Mental Health Journey

by Sofía Aguilar

18 de September de 2024

Latina enough

Challenging What It Means to Be ‘Latina Enough’

by Dr. Lisette Sanchez

31 de July de 2024

Yanira Hernandez Pa'lante Therapy

First Gen Social Worker Dr. Yanira Hernandez Talks Trauma-Focused Therapy for BIPOC

by Sofía Aguilar

13 de June de 2024

Eldest Daughter biology

The Science Behind the Early Maturing of the Eldest Hija

by Dr. Lisette Sanchez

27 de March de 2024

Managing stress first gen

What’s In & Out for 2024 for First Gen Latina Mental Health

16 de January de 2024

First Gen Latina empowered

Guide for First-Generation Latinas: Stepping into Your Power in the New Year

26 de December de 2023

Yanira Hernandez digame

Digame: Yanira Hernandez is a First Gen Latina Destigmatizing Therapy for BIPOC

22 de December de 2023

First Gen reconnecting roots

The First Gen Latina Struggle of Reconnecting with Our Roots

29 de September de 2023

Inner child parentified Latina

How to Begin Healing Your Inner Niña as a Parentified Latina

21 de September de 2023

Dr. Lisette Sanchez

The Highs and Lows of Being a Latina Therapist

21 de August de 2023

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