Mental Health

Culture Lifestyle

Digame: Dr. Veroshk Williams Talks Fusing Astrology with Psychology

Virginia Isaad
Digame is a monthly series featuring prominent Latinx leaders, activists, entrepreneurs, and public figures uplifting the community and making a difference. Born and raised in San Juan, Puerto Rico, Dr. Veroshk Williams is a psychologist and astrologist who has overcome great...
News and Entertainment

Meghan Markle Shares Previous Suicidal Thoughts and Racism from Royal Family

Virginia Isaad
Meghan Markle and Prince Harry stirred a media frenzy since they went public with their relationship in 2016 and following the split from the Royal family partially due to the media coverage. They sat down with Oprah Winfrey to discuss...
Lifestyle

25 Ways to Handle Your Anxiety During Quarantine

V. Alexandra de F. Szoenyi
Staying home 24/7 can cause some serious anxiety. You can begin to feel restless, annoyed, sad, or cycle through what seems like all the emotions known to man. First, this is perfectly okay and normal; two, it is also very...
Lifestyle

7 Ways to Stay Sane & Healthy Through the Coronavirus Quarantine

Johanna Ferreira
The Coronavirus hasn’t reached its peak yet. Meaning that since doctors and scientists haven’t yet created a vaccine, more and more people will be infected so staying indoors is more imperative now than ever since it prevents the virus from...