Mental Health

Lifestyle

25 Ways to Handle Your Anxiety During Quarantine

V. Alexandra de F. Szoenyi
Staying home 24/7 can cause some serious anxiety. You can begin to feel restless, annoyed, sad, or cycle through what seems like all the emotions known to man. First, this is perfectly okay and normal; two, it is also very...
Lifestyle

7 Ways to Stay Sane & Healthy Through the Coronavirus Quarantine

Johanna Ferreira
The Coronavirus hasn’t reached its peak yet. Meaning that since doctors and scientists haven’t yet created a vaccine, more and more people will be infected so staying indoors is more imperative now than ever since it prevents the virus from...

[wpml-string context="hiplatina" name="language"]Language[/wpml-string]

[wpml_language_switcher native="1" translated="0"][/wpml_language_switcher]

[wpml-string context="hiplatina" name="search"]Search[/wpml-string]

[wpml-string context="hiplatina" name="social"]Social[/wpml-string]

Get our best articles delivered to your inbox.

  • This field is for validation purposes and should be left unchanged.