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surviving the holidays

Culture Family

Setting Boundaries During the Holidays is Crucial for Your Mental Health

Virginia Isaad
I’m a really picky eater and struggle with trying new foods so this brings on extra stress during the holiday season. Food brings most Latinx families together, so you can imagine the comments that I receive over Thanksgiving and Christmas...
Lifestyle

How To Deal With Stress From Your Family and Traveling This Holiday Season

Bill O’Connor
While the holidays are supposed to be a joyous time of year, sometimes it seems like as soon as Halloween is over life becomes a sprint. From the pre-Thanksgiving Friendsgiving events, all the way up until the post-Christmas sales and...