How to Get the Best Sleep of Your Life


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I feel like there are two types of people in this world. Those who can operate on four hours of sleep, and those who definitely can’t. I fall into the latter group. That whole #TeamNoSleep movement is one I never want to join. (Said by a woman with no kids obvi.)

As you can tell, I value my slumber, so it pains me when I hear people talk about having issues getting some Z’s. If you’re struggling to really snooze and counting sheep hasn’t worked for you, here are eight ways you can finally get the best sleep of your life.

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