Like other fresh cheeses, queso fresco is lower in fat and sodium (despite its salty flavor) than aged cheeses. This mild cheese is great to crumble on a salad or on top of enchiladas.
Panela cheese is a Mexican firm, fresh cheese that is fantastic for baking, grilling, and frying. This cheese will melt, so it is great for quesadillas.
Named after the town of Cotija in Michoacán, Mexico, this salty, crumbly, dry cow’s milk cheese is sort of like a cross between feta and Parmesan. People often use ricotta salata as a cotija substitute, but cotija has a noticeably funkier, longer-aged flavor crubles like queso fresco, but it is much more sharp.
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