healthy lifestyle Archives

9 Recipes Providing a Healthy Spin on Some of Your Favorite Latin American Dishes

Nicole YoungJanuary 25, 2021

by Nicole YoungJanuary 25, 202109892

We’re almost a month into a new year and one of our resolutions year after year is to eat healthier. It’s time to start taking this healthy eating goal seriously, not just to lose weight but to become healthier overall....

Lifestyle

3 Simple and Healthy Food Swaps You Can Implement at Home

Carolyn Scott-HamiltonJanuary 23, 2019October 28, 2020

by Carolyn Scott-HamiltonJanuary 23, 2019October 28, 202011554

There are many people who have decided to make 2019 a year of healthy eating choices and maintaining a more balanced diet. Here are a few healthy food swaps to help you accomplish your goals towards a healthier lifestyle. Buckwheat flour https://www.pinterest.com/pin/263953228149671234/?nic_v2=1a4qzuVRz...

Lifestyle

Try These Detox Tips to Jump-Start a Healthy Lifestyle

HipLatinaJune 3, 2018September 25, 2020

by HipLatinaJune 3, 2018September 25, 202001703

It’s a bit of a paradox: good food is made to be enjoyed and sharing meals is a major way to connect with friends and family, but too much enjoying, of any food, can be toxic. How can we balance...

Lifestyle

Why Trying Yoga Can Change Your Life

HipLatinaApril 9, 2018October 13, 2020

by HipLatinaApril 9, 2018October 13, 202002108

Over 36 million Americans already count yoga as one of their regular activities, with another 80 million likely to try it within the next year. But for one reason or another several others have yet to do so. If you’re...