Self Care

Lifestyle

Spiritual Non-Traditional Healing Modalities for Self-care

Virginia Isaad
Dealing with everyday life can be exhausting, especially when there’s a pandemic happening. Here at HipLatina, we value the importance of spiritual self-care. We figured you could use a little love and could consider learning more about two spiritual non-traditional...
Lifestyle

25 Ways to Handle Your Anxiety During Quarantine

V. Alexandra de F. Szoenyi
Staying home 24/7 can cause some serious anxiety. You can begin to feel restless, annoyed, sad, or cycle through what seems like all the emotions known to man. First, this is perfectly okay and normal; two, it is also very...
Lifestyle

24 Ways to Process Grief in a Healthy Manner

V. Alexandra de F. Szoenyi
August 30 is National Grief Awareness Day, and we wanted to constructively add to the conversation surrounding grief and loss. It can be somewhat of a taboo subject in some communities, and it can definitely be difficult to open up...