There’s nothing as exciting as the start of a new year. Although we should view each day as an opportunity to start afresh, January 1st has been long celebrated as the day to press the reset button on life. To get yourself prepared to live your best year ever, here are 13 ways in which you can get your life and abode ready to receive all those blessings.
Get Rid of the Clutter and Organize
Right before a new year is the perfect time to get rid of the things you don’t need in your house, office, and car. Throw the old out and room for the new. Declutter, and organize what is left over, in a way that makes your everyday items easily accessible, and your environment less stressful.
Let Go of What No Longer Serves You
Just as you should let go of physical items that have served their purpose, so too should you let go of relationships and people who you have outgrown. Work out things with those who are dear to you, but set healthy boundaries, and be OK with saying goodbye to those who have had their season and reason in your life.
Sage Yourself and Your Space
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🙏🏻 Smudging is an ancient art that is believed to have been practiced by Native Americans for centuries. It’s the name given to the ceremonial, daily act of cleansing and purification which uses a selection of herbs, often sage, which are bundled together with string to form a smudge stick before being ignited. 🔥 Research has proven that burning sage removes a whopping 94% of bacteria in the air. When the researchers tested the air a day later, it was still clean. ✨ In addition to cleansing the air of unwanted bacteria, the benefits of smudging, and producing negative ions are many, including: 🔸Increasing your sense of well-being and improving mental focus. Smudging removes the debilitating effects of excess positive ions in the air in a way that’s been described as a natural antidepressant 🔸Clearing negative energy. The smoke helps to change the molecular structure of both the air and energy, which produces a cleansing effect. As the sense of smell is strongly linked to memory and instinct, smudging is very effective for combating feels of anger, fear, anxiety, grief and depression. 🔸“Nature’s antidepressant.” It seems that the negative ions produced from smudging offer serious antidepressant effects – so much so it’s said to be at least as effective as a prescription antidepressant without the side effects. researchers found fresh air charged with negative ions was an effective treatment and prevention method of depression, thanks to its effects on serotonin levels, similar to the way antidepressant drugs works. 🔸ANDDD… Clearing the air. In addition to bacteria, smudging can help clear the air of pollen, pet dander, dust, mold spores and other potential allergens to improve allergy symptoms. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ #OrganicMamas #NonGMO #GMO #Monsanto #FakeFood #CorporationSlayer #Organic #GrowYourOwn #GrowYourOwnFood #GrowYourOwnMeds #Health #Nutrition #GeneticallyModifiedOrganism #WholeFoods #Smudging #Sage #Incense #Purify #AirQuality #Hippie #Crunchy #Boho #Mama #Natural #Remedies #HerbalMedicine #FoodIsMedicine #Mama #smudge https://linktr.ee/wadada_atl . REPOST, SHARE, DONATE, SUPPORT, CONTRIBUTE!!
Burning sage is said to absorb and remove any bad energy in your space. It’s also scientifically proven to clean bacteria in the air. So feel free to sage yourself and your surroundings for a fresh start in 2019 (check with your doctor to make sure it’s completely safe for you!).
Make a List of Goals
Nothing organizes life like a good list of goals. Write all the things you want to accomplish in 2019; you’ll feel great when you check each item off the list!
And/Or Make a Vision Board
Vision boards are another great way to recognize and remind yourself of what you want in life. They allow you to constantly visualize and attract what you want into existence. And it’s a constant reminder to stay on task!
Tweak Your Diet (if You Need To)
New year, new life. If you don’t feel as healthy as you should, feel free to tweak your diet to include more leafy greens, fresh water, lean protein, and other beneficial foods. Reduce, or eliminate completely any junk food, processed food, sugar, dairy, and anything that makes you feel blah.
Schedule Your Appointments
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Future log ✨ my biggest problem with my Future Log this year was that I only gave myself enough room to write one event/appointment a day. For 2019 I decided to only fit 2 months on each page instead of 3. • • • • Use the link in my bio to get 2 free months of skillshare! • • • • #bulletjournal #bulletjournalcommunity #bujo #bujoaddict #bujobeauty #showmeyourplanner #planning #planner #leuchtturm1917 #bujoinspire #bulletjournalcollection #bulletjournaladdict #futurelog #calendar #mildliners
Nothing like January 1st to make the start of staying on top of important appointments. Schedule any needed doctor visits for you, the family, and pets; arrange for car maintenance, and feel proud of yourself for being such a responsible adult. Feel free to also schedule in some self-care, like nail and hair appointments, and massages!
Forgive Your Failures, and Press the Reset Button
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We have a tendency to beat ourselves up if we don’t accomplish our goals. It’s okay if you fall. It’s okay to change your mind. It’s okay to want different things, new things, or more things. The holidays are already a charged time for most of us. Let yourself have some time to recharge, rest, reset, and reevaluate. . . The sun WILL come out tomorrow. #palmsunday #rest #resetbutton #dontbeatyourselfup #holidayseason #newyork #iloveny #goals #recoveringperfectionist #thesunwillcomeouttomorrow
Every day is an opportunity to start anew— please know that! But, let’s honor tradition and make a special effort on January 1. Forgive yourself for not being perfect, and know that there is always time to live the life that you want to, and deserve to, live. Press reset, and echale ganas, porque si se puede!
Create a Fitness Plan (if You Need To)
January is known as the month where everyone signs up for the gym. There’s no need to do this unless you want to; in that case, go for it! If you feel you need more exercise in your life (aim for at least 30 minutes daily), try going on a walk around your neighborhood, try a YouTube fitness class, or put on some music and move! Change it up so you won’t get bored, and do what makes you happy!
Start a Reading and Film List
Just as you should exercise your body, so too should you exercise your mind. A great way to do this, and to further set goals for yourself, is to create a fun reading and movie list. Take the opportunity to escape into great stories, learn about an interesting topic, and take a break from the tech.
Check Your Attitude, and Shift Accordingly
The end of the year is a great time for reflection. While you can’t change what happened, you can make an effort, and a plan, to change for the better. It’s a good time to check yourself (before you wreck yourself); change your attitude (if it stinks); and shift your perspective, and your energy, towards positive vibes only!
Make a Savings Plan
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Our family adventure fund and $5 savings box is coming right along and I’m still at it. Look at my box! Last month I was collecting $5 bills like crazy and now I need a new box cuz this one won’t close. God said He will pour out a blessing so great that you won’t have enough room to receive it. This blessing may be small but it’s HUGE to me. Moving on up…cuz I’m a Jefferson 😂 How is your adventure fund coming along? #abundantlife #abundantlyblessed #abundance #savingschallenge #savings #savingsplan #5dollarchallenge #marylandblogger #savingsgoals #cashonly #goals #motivationmonday #moneygoals #smallsteps #onestepatatime #thebudgetnista #thebudget #adventurefundjar #godsplan #adventurefund
Whether we like it or not, money makes the world go ’round. Why not have some extra money to take that trip (or trips), buy yourself something awesome, and have an emergency fund that will ease your worries throughout the year! Whether it’s dedicated envelopes, a home safe, or a savings account at the bank, make it a point to save some money for those notorious rainy days.
Clean Out Your Digital Clutter
The idea is to declutter so you don’t feel so stressed! This includes your emails, texts, screenshots, old photos, and other digital files you no longer need. It will take a while, but you will feel so much more organized and chill.