Staying active and working out is a great way of life, but it doesn’t always need to happen inside of the gym. From walking the dog to playing with kids, we found five daily activities that will help you burn calories every day.
Make the best of your time with those kiddos. Get in a game of hide-and-go-seek, hopscotch or a hula hoop contest. Not only a great way to connect with your family, but you’ll burn up to 400 calories.