workout Archives | HipLatina

Could Working Out in The Cold Help You Burn More Fat?

Giselle CastroMay 18, 2018October 7, 2020

by Giselle CastroMay 18, 2018October 7, 20200210

Heated fitness studios from hot yoga to hot pilates have become all the rage in the fitness world. But could there be a more beneficial way to break a sweat without all the extra heat? Don’t get me wrong, I...

How to Sculpt a Body Like Selena Quintanilla

Giselle CastroJanuary 3, 2018October 19, 2020

by Giselle CastroJanuary 3, 2018October 19, 202001364

Fitness goals and the new year go hand-in-hand. It’s safe to say that tons of Latinas look up to Selena Quintanilla. We love everything about her, from her style to her beauty to her fierce loyalty to her friends and family. But...

#Motivation Monday: 3 Cardio Alternatives to Running

HipLatinaJanuary 16, 2017September 3, 2020

by HipLatinaJanuary 16, 2017September 3, 20200180

From our archives: Regardless of whether you’re trying to lose weight or stay slim, cardio is an important facet of your exercise routine. Unfortunately, the common forms of cardio that are available at nearly every gym, like running on a...

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