Summer is a great time for renewal, for shedding all the messy layers from the previous season, and to practice some good ol’ self-love. “The summer solstice is a time to celebrate the light of consciousness within ourselves and within every person,” says Life Coach and CO-Founder/CEO of Dignity Universal, Michelle Jeovanny Lopez. “It represents the final climax of the sun’s journey as the day of the most light in the year.”
Take that vacation and hit up that pool party, but also take this time to set intentions and heal up from whatever obstacles or challenges you may have faced earlier this year. Here are six powerful ways to practice self-love and healing this summer!