- 1/2 cup frozen mango, diced
- 2/3 cup soy milk
- 1/2 teaspoon honey or sugar
- Blend in a blender until smooth. Makes one serving.
Mangoes are amazing. They aid in pregnancy, help cure acne, lower the risk of cancer, and promote brain health, among so many other benefits. This easy to make smoothie will help keep you healthy, and satisfy that sweet tooth.