We all love to be pampered at a luxury spa, but we don’t always have the budget to do so. Fortunately, you can have the same relaxation benefits at home for a fraction of the price.
To get started on your night of calm, here’s what you’ve got to do.
Fill your tub with hot water and then add the following ingredients that you can get at your local drug store:
- 2 cups Epsom salts
- 1 cup baking soda
- 10 drops lavender oil or crushed dried lavender
- Scented candle
Close the door and relax for 20 minutes. Bring in a great book if that’s what you’re in the mood for. This benefits mind, body, and soul through better digestion, improved heart health, soothing aches and pains, eliminating toxins and reducing stress. Enjoy!