Sponsored By As a mom of young kids, my goal is to raise them to be healthy and confident kids. There are so many things that we can do as moms to make sure our kids are happy and enjoying...
Have you ever looked down at your boobs and been unhappy with their size, shape or the way that they sag? Yup, me too. Every woman I know has had some sort of body image issues when it comes to...
The messages sent to women today regarding body image are quite conflicting. On the one hand, we have the body positivity movement, which is intended to help women love and accept their bodies, just the way they are. But on...
Wowza! I never thought I’d be writing something about one of the things I dreaded the most. Most women struggle to find the right fitting swimsuit, and for me that’s been a problem since I was about 10 years old and...
As a young woman in Colombia, Sofia Vergara embraced her sex appeal and posed in many steamy shoots in her string bikinis. “I’ve always been very comfortable with my body,” the Modern Family star revealed to Women’s Health. Now, as...
We are midway through the summer and already many of our minds are thinking towards the fall. It’s not by accident — this is when people start to prepare for the harvest for the year. They make a plan for...
Do you use food to soothe yourself? If you have a bad day, does sugar make you feel better? When you’re feeling low on energy, do you use sugar to boost yourself back up again? As a person who suffered miserably...