health

25 Ways to Handle Your Anxiety During Quarantine

V. Alexandra de F. SzoenyiMay 18, 2020May 18, 2020

by V. Alexandra de F. SzoenyiMay 18, 2020May 18, 202001473

Staying home 24/7 can cause some serious anxiety. You can begin to feel restless, annoyed, sad, or cycle through what seems like all the emotions known to man. First, this is perfectly okay and normal; two, it is also very...

Lifestyle

Suficiente líquido a diario

HipLatinaSeptember 6, 2016April 27, 2020

by HipLatinaSeptember 6, 2016April 27, 2020038

This post was previously published on Diario Las Americas. Es importante beber estas cantidades repartidas a lo largo del día, porque el organismo sólo puede procesar una cantidad determinada de lo que ingiere, con lo cual, si se le...

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