health Archives | HipLatina

25 Ways to Handle Your Anxiety During Quarantine

V. Alexandra de F. SzoenyiMay 18, 2020July 15, 2020

by V. Alexandra de F. SzoenyiMay 18, 2020July 15, 202002969

Staying home 24/7 can cause some serious anxiety. You can begin to feel restless, annoyed, sad, or cycle through what seems like all the emotions known to man. First, this is perfectly okay and normal; two, it is also very...

News and Entertainment

Coronavirus Memes That’ll Make You Laugh During this Hard Time

V. Alexandra de F. SzoenyiMarch 13, 2020August 3, 2020

by V. Alexandra de F. SzoenyiMarch 13, 2020August 3, 202003474

The coronavirus, also known as COVID-19 is not a laughing matter. People are getting sick, and some are dying from the virus. We have been hearing about it nonstop on our TVs, across social media, and everywhere online. Some of...

News and Entertainment

6 Coronavirus Prevention Tips That Help Avoid Spreading ALL Germs

Araceli CruzFebruary 26, 2020July 23, 2020

by Araceli CruzFebruary 26, 2020July 23, 20200990

Everyone is talking about the coronavirus. Some people are in a panic. Others aren’t fazed. The reality is people have contracted the coronavirus — about 80,000 people — and an estimated 2,700 worldwide have died from it. As of this week,...

Lifestyle

13 Reasons to Fly Out of Your Comfort Zone

V. Alexandra de F. SzoenyiOctober 6, 2019July 24, 2020

by V. Alexandra de F. SzoenyiOctober 6, 2019July 24, 20200212

Life is about embarking on adventures, experiencing moments, and learning so much along the way. It is easy to fall into a day-to-day rut, even though we truly want to branch out, have fun, and try something new. However, these...

Lifestyle

13 Resources for Free or Affordable Mental Healthcare

V. Alexandra de F. SzoenyiOctober 2, 2019July 24, 2020

by V. Alexandra de F. SzoenyiOctober 2, 2019July 24, 20200275

Our health extends past what our bodies experience. When our arm hurts, we go to the doctor, but why is it so taboo to talk to someone about depression, anxiety, or any other mental health illness? Even saying the words...

Family

23 Encouraging Things You Need to Hear

HipLatinaSeptember 12, 2019July 28, 2020

by HipLatinaSeptember 12, 2019July 28, 20200489

September 12 is National Day of Encouragement, but we feel that encouragement should happen every day. While we are great at offering words of support to others, we often fall short when pumping ourselves up and reminding ourselves that everything...

Lifestyle

Bloomi Founder Rebecca Alvarez Wants You to Breakup With Toxic Feminine Care

Yvette MontoyaSeptember 4, 2019July 27, 2020

by Yvette MontoyaSeptember 4, 2019July 27, 20200182

When we think about what we perceive as “clean,” it’s usually associated with a strong, crisp fragrance. Think Fabuloso, Suavitel, Zote, even Clorox. Picking what smells clean seems like an intuitive choice. It also happens to be a tendency that...

News and Entertainment

Border Officials Refuse to Provide Flu Vaccines to Immigrants Despite Death of Three Children

Araceli CruzAugust 22, 2019July 31, 2020

by Araceli CruzAugust 22, 2019July 31, 2020095

The definition of torture is the “practice of inflicting severe pain on someone as a punishment.” We know the Trump Administration is practically torturing undocumented immigrants detained at various detention camps by separating them from their families, denying them hygiene...

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