HipLatina

spiritual health

Lifestyle

10 Latina-Owned Wellness Brands That Will Elevate Your Self-Care Routine

Nicole Young
It’s no surprise that the pandemic and quarantine has taken a toll on our overall mental and physical health. If you haven’t done so already, it’s time to start taking care of your well-being and that starts with prioritizing your...
Lifestyle

Spiritual Non-Traditional Healing Modalities for Self-care

Virginia Isaad
Dealing with everyday life can be exhausting, especially when there’s a pandemic happening. Here at HipLatina, we value the importance of spiritual self-care. We figured you could use a little love and could consider learning more about two spiritual non-traditional...
Culture Lifestyle

Digame: Afro-Dominican Holistic Wellness Expert Dr. Mariel Buquè Talks Healing BIPOC

Virginia Isaad
Digame is a monthly series featuring prominent Latinx leaders, activists, entrepreneurs, and public figures uplifting the community and making a difference. Dr. Mariel Buquè is a Columbia University-trained Afro-Dominican psychologist, holistic wellness expert, and sound bath meditation healer. Her work focuses...
Lifestyle

25 Ways to Handle Your Anxiety During Quarantine

V. Alexandra de F. Szoenyi
Staying home 24/7 can cause some serious anxiety. You can begin to feel restless, annoyed, sad, or cycle through what seems like all the emotions known to man. First, this is perfectly okay and normal; two, it is also very...