Juicing is a great way to load up on vitamins and nutrients from fruits and vegetables. Though the process removes fiber, it does enable your body to digest the liquid (and all the healthy elements) quicker and easier. There are plenty of skeptics who aren’t completely on board with a juice cleanse, but there are also those who swear that the process can be life changing. That being said, we always believe it’s best to talk to your doctor if you plan on doing a detox or making any huge alterations to your diet, but a juice every now and then can be a great way to get more veggies in your life – and also be a delicious treat. Here are five green juice recipes you should definitely try whipping up.
Classic Green Juice
Whether cold pressed or freshly blended, some benefits of green juice include better cognitive function, complexion and higher energy levels! Classic combinations include kale, green apple for a hint of sweetness and a splash of lime juice for that subtle zing. pic.twitter.com/V4pol2rIWr
— Mandarin Oriental (@MO_SINGAPORE) April 17, 2020
Not only does this blogger offer a straight-forward recipe, but answers some frequently asked questions around juicing. Recipe here.
Glowing Skin Green Juice
— instabeautytips (@instabeautytips) March 31, 2016
What we love about this recipe is there are just three ingredients and it’s ready in just five minutes. Amazing! Recipe here.
– green apple.
– lemon juice.
— yeims 🌿 (@_Livestrongg) June 17, 2020
This option has nutrient-rich veggies like kale, parsley, and spinach, plus a citrus punch with lime and lemon added in. Recipe here.
Detox Green Juice
Try this Green Detox Juice for your morning routine, you won't regret it! #studio373 #studio373fitnessandhealth #mukilteowa #fitnessstudio #onlinefitness #mindsetmatters #personaltrainer #recipes #healthyrecipes #healthyeating #cleaneating #mealplan #thenewhealthy pic.twitter.com/780QJ9kxrh
— james kelvin thomas (@hotshot373) March 23, 2018
Give your body the cleanse it’s craving with this delicious and simple option. Did we mention there are pineapples in this one? Yum. Recipe here.
Green Juice in a Blender
— AimeeStock (@veglifetweets) May 20, 2015
So you don’t have a juicer, but you still want to enjoy a green juice – no problem. Follow Just a Taste’s simple step-by-step process to get the green juice you’re craving. Recipe here.