The holidays are upon us, which means it’s time for suéteres, posadas, and cobijas. And as much as I love the tamal season, there’s a reason why sweatpants are the only thing that fits me this time of year. Many of us gain weight over the holidays. Could it be from the endless shots we take with los tios? Or maybe it’s the fact that we consume more food in one weekend than we do in one year. Who knows. This year, we’re coming up with a game plan before saying adios a la dieta. Here’s what you need to do!