9 Latinas That Are Changing The Way We Look at Wellness

In recent years, the global wellness industry has turned into a 4

Latinas in wellness HipLatina

Photo: Courtesy of Yadira Garcia

Photo: Courtesy of Gloria Lucas

Courtesy of Jacquia Rodriguez

On what got her into wellness:

On what got her into reiki healing:

On what wellness means to her:

“Most people think wellness is only associated with food and exercise, but it expands beyond this including out emotional, mental, and spiritual well-being. How we view and treat ourselves, what we engage in (conversations, people etc.) how we interact with others, confronting and healing our own toxic patterns, as well as limiting toxicity in whatever way it shows up. Wellness encompasses the nourishment of our complete self. Rooted in emotional awareness, self reflection, healthy boundaries, and self-acceptance. Ultimately, it is to live in peace.

Courtesy of Indhira Santana

On what got her into wellness:

Photo: Courtesy of Yadira Garcia

Photo: Courtesy of Ysanet Batista,

Photo: Courtesy of Candy Calderon

Photo: Courtesy of Annie Flores-Nunez

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food activism food justice health latinas wellness
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